Licensed clinical social worker recordPennsylvania
Sasha Kelley, LICSW, LCSW
Pennsylvania
Licensed social worker - Stress and anxiety
Continue with SashaCredentials check
- Credentials
- LICSW, LCSW
- Licensed in Pennsylvania
- LCSW, licence CW019896
- Licensed in Oklahoma
- LCSW, licence 21435
- Licensed in Minnesota
- LICSW, licence 33883
- Licensed in Illinois
- LCSW, licence 149030025
- NPI
- 1902349707
- Experience
- 11 years
- Languages
- English
- Location
- Pennsylvania
These details come from information Sasha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression support
- Parenting concerns
- Body image work
About Sasha
Sasha Kelley is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 11 years of practice experience in the United States. She works with people facing stress, anxiety, depression, low self-esteem, parenting challenges, and major life changes. Sessions focus on practical steps people can take to manage daily pressures and feel more in control.
Sasha concentrates on concerns common to young adults and women, including body image and questions about life purpose. She also provides support for people dealing with caregiver stress, substance use and process addictions, and end-of-life issues related to hospice and bereavement. Her work aims to address both immediate problems and the thoughts and patterns that keep them happening.
In sessions she helps clients break problems into small, manageable steps. Conversations tend to focus on what is happening now, what resources are available, and what small changes might improve day-to-day life. Practical coping strategies and behavior-focused skills are frequently part of the process.
Sasha draws on evidence-based therapeutic techniques to shape goals and interventions. She encourages people to try specific tools between visits and review what worked. Progress is tracked in ways that connect directly to a person’s daily routines and responsibilities.
Clients come away with clearer next steps, concrete coping skills, and a plan that reflects their values and obligations. Sasha is based in Pennsylvania and offers services in English.
BHow sessions work
How evidence-based approaches guide online sessions
Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing them with real-life experiments. This approach helps with anxiety, low mood, and problems like body image by turning ideas into observable steps and changes.Behavioral activation is about scheduling small, meaningful activities to lift mood and increase motivation. It targets depression and low energy by building routines that fit around work, family, and other obligations.
Choosing the right approach is part of the work. Sasha will collaborate with each person to pick methods that match their goals and day-to-day demands. That choice can change over time as needs shift.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions helpful because they can fit appointments around work, school, or caregiving duties without travel. Shorter check-ins can be used when time is limited, and phone sessions may be easier when video is not possible. Online work can make it simpler to keep therapy consistent with a busy life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Pennsylvania, Oklahoma, Minnesota, Illinois
Languages
English
DQuestions
Frequently asked questions
What concerns does she commonly address?
Sasha works with stress, anxiety, depression, self-esteem, parenting issues, and life changes. She also focuses on body image, caregiver stress, addiction-related issues, hospice and end-of-life counseling, life purpose, and young adult concerns.
How would you describe her therapeutic style?
Her approach uses practical, evidence-based techniques and a focus on clear, actionable steps. Sessions emphasize coping strategies and behavior-focused tools people can use between visits.
How much clinical experience does she have?
She has 11 years of experience working with individuals on a range of life and mental health concerns.
Is she licensed and where?
She holds LICSW and LCSW credentials and is licensed in Minnesota as an LICSW and in Illinois as an LCSW. She practices from Pennsylvania.
In what languages are sessions offered?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What does therapy cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the chosen plan and the client’s location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers