Licensed clinical social worker recordFlorida
Sandra Seale, LCSW
Florida
Licensed Clinical Social Worker - stress and trauma support
Continue with SandraCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW9476
- NPI
- 1326154667
- Experience
- 18 years
- Languages
- English
- Location
- Florida
These details come from information Sandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Sandra
Sandra Seale is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 18 years of professional experience. She works with stress, anxiety, trauma and abuse, grief, depression, and people facing life changes. Sandra meets people who are coping with heavy emotions and practical problems in day-to-day life.
She focuses on plain, workable conversation. Sandra treats the person as the expert on their own life and helps them notice strengths they already have. Sessions are described in straightforward terms so people can take clear next steps between appointments.
Sandra uses therapies that help with thoughts, emotions, and behavior. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try different ways of responding. She also uses Client-Centered and Emotionally-Focused approaches to listen closely and clarify what matters to each person.
Her work includes specific attention to trauma, post-traumatic stress, and sexual assault and abuse. Sandra also supports people dealing with workplace stress, mood disorders, guilt or shame, and questions about life purpose and forgiveness.
Sessions are held in English. Sandra’s practice reflects long experience in clinical settings in Florida. People who want a practical, straightforward LCSW to help with day-to-day coping and more intense emotional problems may find her approach useful.
BHow sessions work
How Sandra’s therapies translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small actions that add meaning to daily life, which can help with anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT is commonly used for anxiety, mood disorders, and workplace stress. Client-Centered Therapy emphasizes listening, validation, and collaboration so people can clarify goals and decide what matters most.Finding the right approach is part of the process. Sandra works with clients to decide which methods fit their goals and preferences. She explains options, tries practical techniques, and adjusts the plan as needed based on how a person responds.
The practical advantage of remote sessions is making meetings fit into everyday life. Confirm current session options before booking so you know how sessions are delivered. Online sessions can help with scheduling around work, reduce travel time, and allow shorter check-ins when needed. The focus remains on clear goals, skills to use between meetings, and applying approaches like ACT and CBT in day-to-day situations.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Sandra works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She also focuses on workplace issues, guilt and shame, and life purpose.
What is her therapeutic style?
Her style combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, DBT elements, and Emotionally-Focused approaches. She emphasizes practical conversation and noticing strengths.
How much clinical experience does she have?
She has 18 years of professional work experience in clinical settings. That background includes working with trauma, mood disorders, and grief.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers