Licensed clinical social worker recordIndiana
Rebekah Hesse, LCSW
Indiana
Licensed Clinical Social Worker - Stress and Anxiety
Continue with RebekahCredentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34010682A
- NPI
- 1023899937
- Experience
- 3 years
- Languages
- English
- Location
- Indiana
These details come from information Rebekah supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- Life changes
- Self esteem work
About Rebekah
Rebekah Hesse is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with three years of professional experience. She focuses on concerns such as stress, anxiety, low self-esteem, depression, and coping with life changes. Rebekah also pays attention to related issues like attachment and abandonment worries, body image, social anxiety, and pregnancy and childbirth adjustments.
Her work is practical and straightforward. Sessions are conversational and goal-oriented. She helps people name what feels hard, notice unhelpful thinking patterns, and practice different responses. Cognitive Behavioral Therapy (CBT) is part of how she structures that work.
Rebekah pays attention to how relationship patterns and past losses shape present moods. She assists with communication problems and feelings of isolation by teaching concrete strategies for managing emotions and improving interactions. She also supports people facing shifts around pregnancy or other life transitions.
In sessions she aims to make space for honest talk and real problem solving. Expect clear steps, homework you can try between meetings, and check-ins about what is working. Rebekah encourages steady progress rather than quick fixes.
This profile reflects her stated experience and focus areas. If a reader wants to arrange a first session they should confirm current session options before booking, since formats are listed elsewhere on the sign-up flow.
BHow sessions work
How CBT fits into online sessions and practical benefits
Rebekah uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought patterns. CBT in practice means tracking thoughts and behaviors, testing new ways of thinking, and trying small experiments between sessions. This approach is often used for anxiety, depression, low self-esteem, and social anxiety.Finding the right approach is part of the work together. She will discuss your goals and preferences and adjust techniques as needed. Clients and therapist decide together which skills to practice and how to measure progress over time.
The biography does not specify session formats, so confirm the exact options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that better matches a day at work. Video sessions let people use visual cues and exercises, while phone sessions can be simpler when bandwidth is limited or a quicker check-in is needed. These practical benefits help therapy fit into everyday life without promising a specific service.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, self-esteem issues, depression, and coping with life changes. Additional focus areas include attachment and abandonment concerns, body image, social anxiety, and pregnancy and childbirth adjustments.
How does she approach therapy?
She uses conversational, goal-focused sessions that include Cognitive Behavioral Therapy techniques. The work emphasizes identifying unhelpful thoughts, practicing new responses, and tracking progress between meetings.
How much experience does she have?
She has three years of professional experience working with the listed concerns. That experience informs her practical, skills-based approach.
Is she licensed and where?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana. That is the credential listed for her practice.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking through the sign-up flow.
How are sessions paid for?
Session cost varies with location and uses a subscription model that can be canceled at any time. Exact pricing is provided during sign-up based on location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers