Licensed clinical social worker recordWashington
Natalia Jaramillo, LCSW, LICSW
Washington
Licensed clinical social worker - stress and relationships
Continue with NataliaCredentials check
- Credentials
- LCSW, LICSW
- Licensed in Washington
- LICSW, licence LW61517660
- Licensed in Oregon
- LCSW, licence L15875
- NPI
- 1497474753
- Experience
- 5 years
- Languages
- English
- Location
- Washington
These details come from information Natalia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Communication problems
About Natalia
Natalia Jaramillo is a licensed clinical social worker (LCSW) licensed in Washington with five years of professional experience. She helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She also focuses on attachment issues, communication problems, life purpose, post-traumatic stress, self-love, and social anxiety or phobia.
Natalia uses straightforward conversation to identify what feels most urgent and what can change over time. Sessions center on clear goals and practical steps to reduce distress and improve daily functioning. She encourages people to describe what they notice in their relationships and routines so small changes can be tested between visits.
Her style is direct but respectful. She listens for patterns in thinking and behavior, then works with clients to try alternatives that fit their life. That can include practicing new ways of talking with others, learning calming techniques, and reviewing how past events influence current responses.
Natalia draws on evidence-based therapeutic techniques to address trauma and anxiety, and she adapts those methods to each person’s pace. She explains options and helps people pick what feels most realistic to try first.
People who contact her can expect clear suggestions and homework that relate to daily life. The focus is on improving coping, strengthening communication, and increasing confidence to handle stressors at home, work, and in relationships.
BHow sessions work
How evidence-based techniques are used in online sessions
Many evidence-based therapeutic techniques focus on changing unhelpful patterns in thought and behavior. One common approach teaches skills for managing anxiety and stress, such as breath work, pacing activities, and short behavioral experiments to test thoughts. These tools help reduce immediate distress and build confidence in handling daily pressures.Another approach looks directly at the effects of trauma by helping people notice how past events influence current reactions. It includes gradual exposure to difficult memories and learning coping strategies to reduce reactivity. This can be helpful for people with post-traumatic stress, flashbacks, or strong avoidance patterns.
Choosing the right approach is part of the work together. The therapist will explain options, outline what each method involves, and collaborate with the client to decide what to try first based on goals and preferences. Adjustments are made over time if a different method fits better.
Confirm the current session options before booking, since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. It also lets people use techniques between meetings and bring real-life situations into sessions for direct problem-solving.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Washington, Oregon
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. She also focuses on attachment, communication, life purpose, post-traumatic stress, self-love, and social anxiety.
How does she approach therapy?
Her approach is direct and practical. She sets clear goals, suggests everyday skills to try, and reviews progress in follow-up sessions.
How much clinical experience does she have?
She has five years of professional work experience supporting people with anxiety, trauma, relationship concerns, and related issues.
What are her credentials and where is she licensed?
She holds the credential LCSW and the credential LICSW, and is licensed in Washington.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers