Licensed clinical social worker recordNew Hampshire
Matthew Garthwait, LCSW
New Hampshire
Licensed Clinical Social Worker - Anxiety and Addictions
Continue with MatthewCredentials check
- Credentials
- LCSW
- Licensed in New Hampshire
- LCSW, licence 2399
- NPI
- 1578929337
- Experience
- 22 years
- Languages
- English
- Location
- New Hampshire
These details come from information Matthew supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Drug and alcohol
- Grief and loss
About Matthew
Matthew Garthwait is a Licensed Clinical Social Worker (LCSW) licensed in New Hampshire with 22 years of professional experience. He works with people who are dealing with stress, anxiety, addictions, grief, low self-esteem, and major life changes. He also focuses on concerns such as drug and alcohol addiction, process addictions, panic attacks, social anxiety, and issues tied to fatherhood and men's mental health.
Matthew believes people know important parts of their own story and brings that respect into sessions. He helps clients name what is hard and notice the strengths they already use. Sessions tend to focus on practical steps for coping, building confidence, and reducing impulsive or addictive behaviors.
In practice he uses evidence-based therapeutic techniques to address anxiety, addiction, and grief. He works to break down problems into manageable steps and to build routines that support change. When addiction or panic are part of the picture, he focuses on immediate coping skills as well as longer-term strategies.
People who come for help often want concrete tools to handle stress and life transitions. Matthew supports goal-focused work on habits, urges, and social withdrawal. He also helps people reflect on values and life purpose when motivation feels low.
Sessions are conducted in English and Matthew does not take international clients. Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
BHow sessions work
How evidence-based approaches are used in online sessions
Matthew works with evidence-based therapeutic techniques aimed at reducing symptoms and improving daily functioning. Cognitive-behavioral style work focuses on identifying unhelpful thoughts and testing small behavior changes to lower anxiety and panic symptoms. These methods help with social anxiety, panic attacks, and breaking cycles that fuel worry.For addictions and impulsivity he emphasizes practical skills and relapse-prevention strategies. That includes recognizing triggers, planning brief alternative actions, and building steady routines to reduce urges related to drugs, alcohol, or process addictions. These steps are concrete and can be practiced between sessions.
Choosing the right approach is part of the work. Matthew will collaborate with each person to decide which techniques fit their goals and preferences. That means comparing options, trying methods in session, and adjusting plans based on what helps most.
The therapist biography does not list specific session formats. Confirm current session options before booking so you know whether video or phone sessions are available. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time so work or parenting duties are less disrupted.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
22+ years
Listed in
New Hampshire
Languages
English
DQuestions
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, addictions, grief, self-esteem, and coping with life changes. Additional focuses include panic attacks, social anxiety, and substance or process addictions.
How would you describe his therapeutic style?
He uses practical, evidence-based techniques to break problems into manageable steps. The focus is on coping skills, habit change, and building everyday routines.
How much experience does he have?
He has 22 years of professional experience working with these concerns.
What are his credentials and where is he licensed?
He is a Licensed Clinical Social Worker, LCSW, licensed in New Hampshire.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are costs handled?
Costs vary with location and sessions use a subscription billing model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers