Licensed clinical social worker recordNew Jersey
Lisbeth Helsel, LCSW
New Jersey
Licensed Clinical Social Worker - Stress and Addictions
Continue with LisbethCredentials check
- Credentials
- LCSW
- Licensed in New Jersey
- LCSW, licence 44SC05308300
- NPI
- 1609986157
- Experience
- 26 years
- Languages
- English
- Location
- New Jersey
These details come from information Lisbeth supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addiction support
- Goal focused work
About Lisbeth
Lisbeth Helsel is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey with 26 years of experience. She helps people manage stress, anxiety, depression, and addiction. She also supports concerns related to relationships, self-esteem, grief, trauma and abuse, parenting, career changes, and compassion fatigue.
Clients meet a therapist who focuses on practical, achievable goals. Sessions emphasize clear steps and skills people can use between meetings. The aim is steady progress rather than quick fixes.
Her approach draws on client-centered methods that prioritize the person's perspective. Cognitive Behavioral Therapy techniques are used to identify and change unhelpful thoughts and behaviors. Mindfulness strategies and solution-focused tools are added when they fit the client's goals.
Lisbeth pays attention to life stressors like divorce and separation, substance use concerns, family of origin issues, and feelings of guilt or shame. She also works with issues such as seasonal affective disorder and building self-love.
People who choose her work with a licensed clinician who encourages open conversation without pressure. She asks questions about daily routines, responsibilities, and practical barriers so that plans are realistic. The first steps include a short matching questionnaire and scheduling an initial session.
Her practice is based in New Jersey and sessions are conducted in English. Costs vary by location and use a subscription model that can be canceled at any time.
BHow sessions work
How her approaches translate to online sessions
Client-Centered Therapy puts the person's concerns first and focuses on listening and understanding. Online meetings are used to build a practical plan based on what matters most to the client and their daily responsibilities.Cognitive Behavioral Therapy (CBT) helps identify patterns of thought and behavior that keep problems going. In an online session this looks like reviewing examples from the week, trying small experiments, and tracking what changes between meetings.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity. These short exercises can be practiced during the week and discussed in the next online appointment to see what is helpful.
Choosing an approach is a collaborative process. The therapist and client will talk about goals, daily life, and what methods fit best. Plans can shift over time if another method would work better for the client's needs and preferences.
The practical benefits of online work include fitting sessions into a busy schedule and reducing time spent traveling. If you want to know which session formats are offered, please confirm current options before booking. Online sessions can make it easier to keep momentum between appointments and to practice skills in real life situations.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
New Jersey
Languages
English
DQuestions
Frequently asked questions
What issues does she address?
Lisbeth works with stress, anxiety, depression, addictions, relationship concerns, self-esteem, trauma and abuse, grief, parenting and career changes.
What is her therapeutic style?
She blends client-centered conversation with practical methods like Cognitive Behavioral Therapy and solution-focused techniques to set achievable goals.
How much experience does she have?
She has 26 years of professional experience as a clinician.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers