Letricia Davis, LCSW

Letricia Davis is a Licensed Clinical Social Worker (LCSW) licensed in Texas with three years of clinical experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, grief, depression, and major life changes. She also focuses on caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, self-love, women's issues, and workplace concerns.

She keeps sessions straightforward and practical. Conversations center on what is happening now and what changes feel possible. She listens for patterns that make daily life harder and helps people name small steps that reduce distress and increase control.

Her approach combines several evidence-based techniques so work in sessions can look different depending on the concern. Some meetings focus on changing unhelpful thoughts and behaviors. Others build emotion regulation and coping skills or use brief solution-focused strategies to address immediate problems.

Letricia emphasizes collaboration. She and the client set goals together and adjust the plan as progress is made. Sessions move at a pace that fits each person's needs and responsibilities outside of therapy.

Practical matters such as managing work stress, caregiving load, and relationship communication are common topics. She aims to leave people with concrete strategies they can try between sessions and ways to track what helps. The emphasis is on small, usable changes rather than abstract theory.

How therapeutic methods translate to online sessions