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Licensed clinical social worker recordCalifornia

Jenny Cortez

Jenny Cortez, LCSW

California

Licensed Clinical Social Worker - Anxiety and Trauma

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 66069
NPI
1104150697
Experience
14 years
Languages
English, Spanish
Location
California

These details come from information Jenny supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT
  • Solution-Focused
  • English and Spanish

About Jenny

Jenny Cortez is a Licensed Clinical Social Worker, LCSW, licensed in California with 14 years of professional experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Jenny speaks English and Spanish and works with people who want practical ways to feel steadier day to day.

In sessions she uses straightforward tools to address overwhelming thoughts and habits. Cognitive Behavioral Therapy helps people notice patterns of thinking and test new ways of responding. Solution-Focused work encourages small, concrete steps toward goals and highlights what is already working.

Jenny places attention on clear, manageable goals. She helps people break problems into smaller pieces and try small experiments between meetings. Conversations tend to be direct, with ideas to practice and check back on the next session.

She also supports people dealing with communication problems, divorce and separation, forgiveness, mood disorders, panic attacks, self-love, and social anxiety. Jenny draws on her years of practice to offer realistic strategies for these concerns and to adjust methods as needs change.

Her approach is practical and action-oriented. She asks questions, listens for barriers, and works with each person to pick steps they can actually do. To begin, she asks a few questions to match priorities and then sets an initial plan for the first sessions.

BHow sessions work

How CBT and Solution-Focused Work Online

Jenny uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different responses. CBT usually involves noticing automatic thoughts, testing them in real life, and practicing new behavior between sessions. Solution-Focused Therapy concentrates on small, practical steps and building on what already helps. It can be useful for moving past a stuck point and creating short-term goals.

Choosing the right approach is part of the first conversations. The therapist will work with the client to decide which methods fit their situation and goals. That process is collaborative and may combine ideas from both CBT and Solution-Focused work as needs evolve.

Session formats are not listed in this profile, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow for quicker check-ins when needed. Some formats also let people skip video if bandwidth or comfort is an issue, or use a shorter slot to address a single concern between longer visits. Discussing how a session will work is part of the first scheduling steps so practical arrangements match everyday life.

CAreas of focus

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

14+ years

Listed in

California

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include communication problems, divorce and separation, forgiveness, mood disorders, panic attacks, self-love, and social anxiety.

What kind of therapy style does she use?

Her work uses Cognitive Behavioral Therapy and Solution-Focused Therapy. Sessions emphasize practical steps, testing new behaviors, and short-term goal setting.

How much experience does she have?

She has 14 years of professional experience in clinical social work in California. That background shapes her practical, goal-oriented approach.

Is she licensed and where?

She is a Licensed Clinical Social Worker, LCSW, licensed in California. The credential is shown as CA LCSW.

What languages are supported?

Sessions are offered in English and Spanish. International clients are not currently accepted.

Which session formats are offered?

If you need to know specific session formats, confirm the current options before booking. The profile does not list explicit session formats.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription tier and local factors.

How do I start working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the initial match and intake steps.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jenny Cortez

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