Licensed clinical social worker recordNew York
Erika Delco, LCSW, LISW-CP
New York
Licensed clinical social worker - stress and relationships
Continue with ErikaCredentials check
- Credentials
- LCSW, LISW-CP
- Licensed in New York
- LCSW, licence 090528
- Licensed in North Carolina
- LCSW, licence C015314
- Licensed in South Carolina
- LISW-CP, licence 15628
- NPI
- 1952814683
- Experience
- 5 years
- Languages
- English
- Location
- New York
These details come from information Erika supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-Centered Therapy
- CBT techniques
- Solution-Focused methods
About Erika
Erika Delco is a Licensed Clinical Social Worker (LCSW) licensed in New York with five years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, relationship challenges, low self-esteem, career pressures, and life changes. Erika also addresses concerns around grief, trauma and abuse, parenting, eating and body-image issues, and questions common in young adulthood.
Her approach is straightforward and conversational. Sessions are set up so people can talk through what matters to them and make practical plans for change. Erika uses client-centered methods to follow each person’s priorities, and she brings cognitive-behavioral and solution-focused techniques when clear steps or skills are useful.
In sessions she focuses on small, manageable changes. That can mean practicing ways to shift unhelpful thoughts, breaking big problems into specific steps, or identifying supports in daily life. She works with clients to set realistic goals and track progress over time.
Erika pays attention to real-world pressures like work, caregiving, money, and health. Conversations often include how those stresses affect mood, relationships, and choices. She helps people balance immediate coping with longer-term adjustments.
People who come to her typically want practical tools and a clear plan alongside attentive listening. To begin, clients are invited to complete a short questionnaire and schedule a first session through the site.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on understanding the person's perspective and priorities. Online sessions let the therapist listen closely and follow what feels most important to the client, whether the focus is mood, relationships, or life decisions.Cognitive Behavioral Therapy, or CBT, teaches practical skills for changing unhelpful thoughts and behaviors. In online sessions this often means reviewing specific situations, practicing new responses, and assigning simple exercises to try between meetings.
Solution-Focused Therapy emphasizes small, achievable steps and clear goals. It can be useful when someone wants fast, concrete changes for a current problem like work stress or a parenting challenge.
Finding the best approach is part of the early work. The therapist will collaborate with the client to choose methods that match the person's needs, goals, and preferences. That collaboration may include trying different techniques and adjusting plans based on what helps most.
Confirm the session formats offered before booking, as specific options are not listed here. Many people find online sessions help fit therapy into busy schedules, allow shorter check-ins, and reduce travel time. The emphasis is on making therapy practical so it can fit into day-to-day life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York, North Carolina, South Carolina
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship difficulties, low self-esteem, career issues, life changes, grief, trauma and abuse, eating and body-image concerns, parenting, and depression.
How would you describe her therapeutic style?
Her style is conversational and practical. She uses client-centered listening alongside cognitive-behavioral and solution-focused techniques to help set goals and try specific strategies.
How much experience does she have?
She has five years of professional experience working with adults on a range of concerns including career stress and relationship issues.
What credentials and location are listed?
She is listed as LCSW and LISW-CP, licensed in New York and South Carolina respectively, and practices from New York.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers