Licensed clinical social worker recordIllinois
Elizabeth Smith, LCSW, LISW
Illinois
Licensed Clinical Social Worker - Grief and Life Changes
Continue with ElizabethCredentials check
- Credentials
- LCSW, LISW
- Licensed in Illinois
- LCSW, licence 149.031429
- Licensed in Iowa
- LISW, licence 086007
- NPI
- 1841122181
- Experience
- 5 years
- Languages
- English
- Location
- Illinois
These details come from information Elizabeth supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Grief support
- Caregiver stress
- Mood and anxiety
About Elizabeth
Elizabeth Smith is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker (LISW) practicing in Illinois with five years of experience. She focuses on grief and coping with life changes. She works with adults who are dealing with loss, transitions, and the practical shifts that come with major life events.
Her day-to-day approach is straightforward and practical. She helps people name what they are feeling, learn coping strategies, and try small changes that can relieve pressure. Sessions focus on concrete steps and real-life problems rather than jargon. Elizabeth listens for what matters most and helps clients make manageable plans.
She commonly addresses caregiver stress, guilt and shame, and problems with isolation and loneliness. She also supports people managing mood disorders, panic attacks, and social anxiety. Work in sessions may include identifying triggers, practicing coping techniques, and changing patterns that increase distress.
Elizabeth draws on evidence-based therapeutic techniques to guide her work. She collaborates with each person to decide which approaches fit the situation and goals. Progress is tracked in practical ways, such as testing small changes between sessions and adjusting plans as needed.
Her practice is aimed at people looking for clear, usable strategies to handle grief and life transitions. People who prefer plain language and a problem-solving focus tend to find this style useful. To begin, the site matching and scheduling process is the first step toward a first session.
BHow sessions work
How her approaches guide online work
The listing notes that Elizabeth uses evidence-based therapeutic techniques. Cognitive-behavioral style work focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like panic attacks or social anxiety. This approach breaks problems into concrete steps and practices to try between meetings.Another common element is coping-skill focused work for grief and life changes. That involves learning stress-management tools, building routines, and developing ways to handle difficult moments so daily life becomes more manageable. These techniques aim to reduce overwhelm and restore a sense of control.
Finding the right approach happens together. The therapist will talk with each person about goals, test methods, and adjust plans based on what helps. This is a collaborative process that keeps the client's needs and preferences central.
The biography does not list specific online formats, so confirm which session types are offered before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people try therapy from a familiar setting and schedule sessions around work, caregiving, or medical appointments.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Illinois, Iowa
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She focuses on grief and coping with life changes and also addresses caregiver stress, forgiveness, guilt and shame, isolation, mood disorders, panic attacks, and social anxiety.
What is her therapeutic style?
Her approach is practical and evidence-informed. Sessions concentrate on naming feelings, learning coping strategies, and trying small, manageable changes between meetings.
How much clinical experience does she have?
She has five years of professional experience as a clinician.
What credentials and location are listed?
She holds LCSW and LISW credentials and is licensed in Illinois; the listing shows IL LCSW and IA LISW as credential details.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers