Licensed clinical social worker recordNew York
Dynesha Henderson, LCSW
New York
Licensed Clinical Social Worker - Stress and Relationships
Continue with DyneshaCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 084321
- NPI
- 1740628916
- Experience
- 15 years
- Languages
- English
- Location
- New York
These details come from information Dynesha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship issues
- Workplace concerns
About Dynesha
Dynesha Henderson is a Licensed Clinical Social Worker (LCSW) licensed in New York with 15 years of professional experience. She focuses on stress and anxiety, relationship concerns, family conflict, and issues around self-esteem and confidence.
She helps people break down what feels overwhelming into small, manageable steps. Sessions tend to focus on practical problem solving. Conversations cover how daily routines, work pressures, and relationships affect mood and behavior.
Dynesha often addresses communication problems and the strain that comes with divorce or separation. She also works with people dealing with isolation, men's issues, and workplace stress. Her approach aims to restore everyday functioning and strengthen coping skills.
Typical sessions include checking current stressors, setting short-term goals, and practicing specific ways to change unhelpful habits. She encourages clear communication techniques and realistic planning for next steps. Over time clients review what’s working and adjust the plan.
Her style is straightforward and focused on usable strategies rather than abstract theory. Dynesha supports clients who want practical changes in how they relate to others and manage life demands. If you are looking for a clinician who centers daily life pressures and clear action, she may be a good match.
BHow sessions work
How evidence-based approaches are used in online sessions
Dynesha uses evidence-based therapeutic techniques focused on clear skills and problem solving. One common approach focuses on identifying unhelpful thinking and testing it against real-life evidence to reduce anxiety and worry. Another approach emphasizes communication skills practice so people can express needs, set boundaries, and reduce repeated conflicts in relationships.Choosing the right approach is part of the work together. The therapist and client review current problems, goals, and preferences and then try methods that fit those needs. That collaborative process means approaches can be adjusted as progress and challenges become clearer.
Confirm the current session formats before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing shorter check-ins when needed. Some formats reduce the need for camera use or use brief phone sessions for quick issues, while other formats support longer, in-depth conversations. Ask about the available formats so sessions match your day-to-day routine and goals.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship difficulties, family conflict, and self-esteem issues. Additional focus areas include communication problems, divorce and separation, isolation or loneliness, men's issues, self-love, and workplace problems.
What is her therapeutic style?
She uses practical, evidence-based techniques aimed at real-life changes. Sessions focus on problem solving, communication skills, and building everyday coping strategies.
How much experience does she have?
She has 15 years of professional work experience in clinical social work and related practice settings.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker with licensure in New York as LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers