Licensed clinical social worker recordNorth Carolina
Carmen Villate, LCSW
North Carolina
Licensed clinical social worker - stress and trauma
Continue with CarmenCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C003899
- NPI
- 1962119198
- Experience
- 27 years
- Languages
- English, Spanish
- Location
- North Carolina
These details come from information Carmen supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Carmen
Carmen Villate is a licensed clinical social worker (LCSW) in North Carolina with 27 years of post-graduate experience. She works with people who are dealing with stress, anxiety, trauma and abuse, parenting concerns, bipolar disorder, depression, and relationship or family difficulties. Sessions can address grief, sleep problems, anger, self-esteem, career questions, and coping with life changes.
Carmen speaks English and Spanish and draws on several practical approaches in her work. She uses client-centered methods to focus on a person’s priorities. She employs cognitive behavioral techniques to identify patterns of thinking that contribute to distress. Emotion-focused and mindfulness strategies are part of how she helps people notice feelings and manage strong emotions.
Her style is direct and down-to-earth. She aims to listen carefully, then outline clear steps you can try between sessions. That may include experiments with new behaviors, brief skills practice, or changes in daily routines to improve sleep and mood.
Over nearly three decades she has supported people with a range of concerns, including compassion fatigue, ADHD, and issues tied to immigration, aging, and multicultural stressors. She also works with people affected by sexual assault, postpartum depression, and obsessive or intrusive symptoms.
If you prefer sessions in Spanish, she can work in that language. For next steps, follow the site process to review online therapy options, complete the short matching questionnaire, and schedule an initial session.
BHow sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on the person’s own priorities. In practice the therapist listens closely, reflects what matters most, and helps set goals that fit daily life. This approach is useful for people who want practical, problem-focused support. Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and actions. Sessions typically include identifying unhelpful thinking and trying small behavior changes to test new ways of coping. CBT is commonly used for anxiety, depression, sleep issues, and mood regulation. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions, and learn new ways to respond when feelings get intense. It can be helpful for grief, relationship distress, and trauma-related emotional reactions. Choosing the right approach is part of the work together. The therapist will talk with the client about goals, life demands, and what methods feel workable. That conversation guides whether the focus is more skills-based, emotion-focused, or a mix of approaches. Confirm the specific online session options before booking, as the profile does not list formats. A practical benefit of online work is fitting sessions into a busy week, since therapy can be scheduled around work and family obligations. Online appointments can also reduce travel time, allow shorter check-ins when needed, and make it easier to keep regular momentum between sessions.CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
North Carolina
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting issues, bipolar disorder, depression, relationship and family concerns, grief, sleep problems, anger, self-esteem, career questions, and coping with life changes.
How would she describe her therapeutic approach?
She uses client-centered methods, cognitive behavioral techniques, emotionally-focused work, mindfulness, and motivational interviewing to help people identify goals and try concrete steps between sessions.
How much experience does she have?
She has 27 years of post-graduate professional work experience.
What are her credentials and where is she licensed?
She is a licensed clinical social worker (LCSW) licensed in North Carolina.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers