Licensed clinical social worker recordTexas
Alicia Thomas, LMSW, LCSW
Texas
Licensed Clinical Social Worker - Stress and Relationships
Continue with AliciaCredentials check
- Credentials
- LMSW, LCSW
- Licensed in Texas
- LCSW, licence 56521
- Licensed in Michigan
- LMSW, licence 6801103352
- NPI
- 1104341395
- Experience
- 13 years
- Languages
- English
- Location
- Texas
These details come from information Alicia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered methods
- CBT techniques
- Mindfulness tools
About Alicia
Alicia Thomas is a Licensed Clinical Social Worker, LCSW, licensed in Texas and a Licensed Master Social Worker, LMSW, in Michigan with 13 years of professional experience. She works with people facing stress, anxiety, depression, trauma and abuse, relationship concerns, parenting struggles, and major life changes. Alicia also focuses on self-esteem, career questions, and women's issues.
She approaches sessions with clear, practical steps. Conversations center on what is happening now and what can change. Alicia uses client-centered methods to listen and learn each person's strengths. She combines that with techniques from cognitive behavioral therapy to help people notice and shift unhelpful thoughts and behaviors.
Mindfulness strategies are offered to build short, daily habits for stress and mood management. Solution-focused and motivational interviewing methods help set realistic goals and keep momentum when motivation wanes. These approaches are applied in plain terms and small, manageable tasks.
Alicia helps people talk through family problems and communication issues without assuming roles beyond the individual in the room. She also works with postpartum depression, seasonal mood shifts, feelings of emptiness, and isolation. Sessions often include skills practice, problem-solving, and planning next steps.
Her style is straightforward and practical. She values measurable progress and regular review of goals. To begin, people complete a brief matching questionnaire and schedule a first session to see if the fit feels right.
BHow sessions work
How her approaches translate to online work
Alicia draws on client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening and building on a person's strengths, which helps shape goals and next steps. Cognitive behavioral therapy looks at thoughts and behaviors and offers practical exercises people can try between sessions to reduce anxiety or low mood.She also offers mindfulness-based strategies in sessions to teach short practices for managing stress and mood. Mindfulness exercises are brief and concrete, such as breath awareness or grounding techniques, which can be practiced daily to support emotional regulation.
Finding the right mix of methods is collaborative. Alicia will talk with each person about their goals, preferences, and what works in their day-to-day life. Together they choose techniques and set simple, measurable steps to track progress.
The original biography did not specify which online formats are used, so confirm current session options before booking. Online sessions can make it easier to fit work, family, and caregiving responsibilities into a schedule. They also allow for shorter check-ins or focused skill sessions when time is limited, helping therapy fit into everyday life without requiring long travel.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas, Michigan
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, parenting challenges, self-esteem, and coping with life changes.
What is her therapeutic approach like?
She uses client-centered listening combined with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work to set goals and build practical skills.
How much experience does she have?
Alicia has 13 years of professional experience working with people on mood, relationship, and adjustment concerns.
What are her credentials and where is she licensed?
She holds LMSW and LCSW credentials and is licensed as an LCSW in Texas and as an LMSW in Michigan.
Can I work with her if I live outside the United States?
She accepts international clients and offers services in English.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers