Trevor Blue, LCSW

Trevor Blue is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with eight years of practice. He has degrees in Psychology and Social Work, including a Master of Social Work from East Carolina University. He lists areas like stress, anxiety, trauma and abuse, parenting, ADHD, grief, depression, and career concerns among the topics he addresses.

Trevor focuses on building a dependable therapeutic relationship before moving into problem solving. He uses a client-centered approach and draws on cognitive behavioral, attachment-based, motivational interviewing, narrative, and other methods as needed. Sessions emphasize practical steps and clear goals rather than jargon.

Trevor has worked with children, teens, and adults across several settings during his career. He is also a rostered provider of Child-Parent Psychotherapy and brings that experience to situations involving caregiving and parent-child dynamics. He keeps conversations straightforward and action oriented.

In a typical session he listens for immediate stressors, helps prioritize concerns, and practices small changes that can fit into a person's daily life. He also supports people working through identity and relationship questions, career pressure, and compassion fatigue. The focus is on skills and strategies that make everyday tasks easier.

If someone wants to start, Trevor uses a short matching questionnaire and schedules a first session after that step. Costs vary by location and sessions use a subscription that can be canceled at any time.

How Trevor Uses Approaches Online