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Licensed clinical social worker recordPennsylvania

Tina Knorr

Tina Knorr, LCSW

Pennsylvania

Licensed Clinical Social Worker - Anxiety and Stress

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PA

Credentials check

Credentials
LCSW
Licensed in Pennsylvania
LCSW, licence CW017131
NPI
1235387077
Experience
20 years
Languages
English
Location
Pennsylvania

These details come from information Tina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT and CBT methods
  • Motivational interviewing
  • Solution-focused work

About Tina

Tina Knorr is a Licensed Clinical Social Worker - LCSW licensed in Pennsylvania with 20 years of experience. She works with people facing stress, anxiety, sleep problems, career strain, depression, and life changes. She also supports those dealing with addiction, trauma and abuse, LGBTQ concerns, self-esteem struggles, bipolar disorder, compassion fatigue, coaching needs, and ADHD.

Her practice uses clear, practical conversation. Sessions focus on real-life problems and steps that can fit into a busy schedule. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try new ways of responding to thoughts and feelings.

Tina also uses Motivational Interviewing and Solution-Focused Therapy when it fits the goal. That means she helps people clarify what matters, find motivation, and set small, doable goals. Work can include sharpening coping skills, improving sleep habits, or addressing substance use with a focus on immediate next steps.

She treats each person with respect and avoids stigmatizing labels. Conversations are interactive and practical. Treatment plans are shaped by what the individual wants to change and by everyday constraints like work, family, and time.

People who choose her often want straightforward skills and clear goals rather than abstract theory. Sessions are paced to match readiness for change and to build habits that hold up outside of sessions.

BHow sessions work

How ACT and CBT shape online sessions

Tina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT looks at specific thoughts and behaviors you can change to shift mood and sleep. It is useful for anxiety, depression, and sleep problems. ACT focuses on what matters most to you and teaches ways to act in line with values even when difficult feelings are present.

She also draws on Motivational Interviewing when someone needs help finding momentum for change. That method centers on building motivation and setting small practical steps toward a goal. Choosing which method to use is collaborative. The therapist and client discuss needs, goals, and preferences and then try an approach that fits the situation.

Confirm current session formats before booking so you know what is offered for remote work. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for quick check-ins during a lunch break. Some formats use less bandwidth or do not require video, which can help on slower internet or when a shorter visit is needed. Talk with the therapist about scheduling and which format would best match your daily life.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Pennsylvania

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, sleep problems, career challenges, depression, coping with life changes, addictions, LGBT concerns, trauma and abuse, self esteem issues, bipolar disorder, compassion fatigue, coaching, and ADHD.

How would you describe her therapeutic approach?

Her approach combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with Motivational Interviewing and Solution-Focused Therapy as needed. The focus is on practical skills, clarifying goals, and short-term steps.

How much clinical experience does she have?

She has 20 years of experience in behavioral health work in Pennsylvania.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker - LCSW licensed in Pennsylvania.

Which languages are supported for sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Tina Knorr

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