Licensed clinical social worker recordConnecticut
Tiffany Irizarry, LCSW
Connecticut
Licensed Clinical Social Worker - Stress and Trauma
Continue with TiffanyCredentials check
- Credentials
- LCSW
- Licensed in Connecticut
- LCSW, licence 015850
- NPI
- 1710744040
- Experience
- 3 years
- Languages
- English, Spanish
- Location
- Connecticut
These details come from information Tiffany supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Self esteem
About Tiffany
Tiffany Irizarry is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut with three years of clinical experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Tiffany also helps people with communication problems, forgiveness, guilt and shame, life purpose, and developing self-love.
She uses practical, evidence-based approaches to help clients build coping skills and work through difficult emotions. Sessions emphasize clear strategies people can try between meetings, along with time to talk about what those strategies bring up. Tiffany pays attention to everyday pressures like work, family, finances, and health when planning care.
Tiffany aims to make therapy straightforward. She offers help in English and Spanish. Her practice notes experience supporting people through depression, anxiety, and trauma, and she mentions creating an affirming environment for LGBTQ+ individuals.
Her work is collaborative: she listens to what matters most and then suggests steps to reduce distress and improve communication. She often focuses on small, achievable changes that add up over time. People leave sessions with concrete tools and a short plan for the week.
To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
BHow sessions work
How evidence-based techniques are used in online sessions
Evidence-based therapeutic techniques include approaches that teach concrete coping skills and ways to process strong emotions. For example, skills-based methods focus on managing stress and anxiety with step-by-step strategies such as breathing techniques, activity scheduling, and problem-solving. These are useful when day-to-day symptoms feel overwhelming.Another common approach emphasizes processing past experiences and trauma by naming reactions, tracking triggers, and practicing grounding or emotion-regulation strategies. This type of work helps people make sense of difficult memories and reduce their impact on daily life.
Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques in session, and adjust methods based on what feels most helpful. This is collaborative and paced to the person's needs and preferences.
Confirm current session formats before booking, as the profile does not list specific formats. Online sessions can make it easier to fit meetings around work, family, and other obligations. They also allow shorter check-ins when needed, and options that avoid video when that works better for the client. Ask about session length and the available formats when scheduling to match therapy to everyday life.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, plus related issues such as communication problems, forgiveness, guilt and shame, life purpose, and self-love.
What is her therapeutic approach like?
She draws from evidence-based therapeutic techniques and emphasizes practical coping strategies and processing emotions in sessions.
How much clinical experience does she have?
She has three years of clinical experience working with the concerns listed in her profile.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How do sessions and pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers