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Licensed clinical social worker recordWashington

Tanisha Harris

Tanisha Harris, LCSW, LICSW

Washington

Licensed clinical social worker - mood and trauma

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WA

Credentials check

Credentials
LCSW, LICSW
Licensed in Washington
LICSW, licence LW60985384
Licensed in Arizona
LCSW, licence LCSW-23079
NPI
1457925844
Experience
9 years
Languages
English
Location
Washington

These details come from information Tanisha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT
  • EMDR
  • Solution-Focused

About Tanisha

Tanisha Harris is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with nine years of professional experience in Washington. She works with people facing stress, anxiety, depression, bipolar disorder, relationship challenges, and trauma and abuse. Sessions are conducted in English and aimed at practical, everyday concerns.

Tanisha focuses on clear strategies that can fit into daily life. She uses Cognitive Behavioral Therapy to look at unhelpful thinking and change behaviors. She also practices Eye Movement Desensitization and Reprocessing and Solution-Focused Therapy to address traumatic memories and immediate problem-solving needs.

In sessions she emphasizes straightforward conversation and action steps. That might include setting small goals, testing new ways of handling conflict, or practicing skills for mood management. The work is direct and goal-oriented, with attention to what is useful right now.

Her background includes nine years of clinical work in Washington settings. That experience has included supporting people through mood disorders, post-traumatic stress, and self-harm thoughts, as well as helping with communication problems and feelings of isolation.

People who choose her can expect a focused approach to common life pressures. She helps clients clarify what they want to change, then builds manageable steps toward those goals.

BHow sessions work

How Tanisha Uses CBT, EMDR, and Solution-Focused Work Online

Tanisha works with Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavior changes that can improve mood and reduce anxiety. CBT sessions often include practical exercises and at-home practice to test new ways of thinking and acting.

She also uses Eye Movement Desensitization and Reprocessing to address traumatic memories. EMDR involves structured processing of distressing memories and can help reduce the intensity of those memories for people coping with trauma or post-traumatic stress.

Solution-Focused Therapy is brief and action-oriented. It concentrates on immediate goals, past successes, and straightforward steps to move toward what a person wants to change in their life.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which method or combination fits their needs, goals, and preferences. That decision is based on what the client wants to address and how they respond to different techniques.

Confirm the specific online session formats before booking, because the biography does not list them. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or allow phone options when lower bandwidth is required. These practical benefits help people keep therapy manageable alongside work, family, and other commitments.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Solution-Focused Therapy

Experience

9+ years

Listed in

Washington, Arizona

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, bipolar disorder, relationship challenges, and trauma and abuse. Additional focus areas include communication problems, isolation, mood disorders, post-traumatic stress, self-harm, self-love, women's issues, and young adult issues.

What is her therapeutic style?

Her style is practical and goal-oriented. She uses clear conversation, skill practice, and short-term strategies to address current problems.

How much clinical experience does she have?

She has nine years of professional work experience in clinical settings.

What are her credentials and where is she licensed?

She holds LCSW and LICSW credentials and is licensed as AZ LCSW and WA LICSW, practicing in Washington.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not accepting international clients at this time.

Which session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking to see which formats are offered.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Tanisha Harris

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