Licensed clinical social worker recordTexas
Tamara Long, LCSW
Texas
Licensed Clinical Social Worker - Hospice and Caregiver Support
Continue with TamaraCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 57700
- NPI
- 1194486258
- Experience
- 9 years
- Languages
- English
- Location
- Texas
These details come from information Tamara supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- Mindfulness practice
About Tamara
Tamara Long is a Licensed Clinical Social Worker (LCSW) licensed in Texas with nine years of social work experience. She focuses on stress, anxiety, grief, depression, coping with life changes, family concerns, and compassion fatigue. Her background includes substantial hospice and end-of-life work.
She has spent much of her career supporting people facing terminal illness and the people who care for them. That experience means she is familiar with caregiver stress, hospice issues, and the strain of bereavement. She also works with concerns that come from major life transitions such as divorce and separation.
Tamara uses client-centered methods in sessions. That means conversations begin with what matters most to the person in front of her. She offers straightforward listening and practical steps people can try between meetings.
She integrates mindfulness therapy into her work. Mindfulness practices are used to help with anxiety, stress, and emotional regulation. Sessions often include simple breathing or attention techniques that can be reused during hard moments.
Her approach aims to be direct and accessible. Sessions focus on concrete problems and manageable strategies. Prospective clients in Texas should confirm current session options before booking, and sessions are conducted in English.
BHow sessions work
Using Client-Centered and Mindfulness Approaches Online
Client-centered therapy focuses on the person's concerns and priorities. The therapist listens, reflects what she hears, and helps shape goals that the client finds important. This approach works well for people wanting practical problem-solving and clearer next steps.Mindfulness therapy involves short practices that help slow down strong feelings. Techniques often include guided breathing, noticing sensations, and returning attention to the present. These tools are commonly used for anxiety, stress, and managing grief reactions.
Finding the right approach is part of the work. Tamara will talk with each person about what feels useful and adjust methods to match their goals and preferences. The decision about how to proceed is made together, and approaches can be combined as needed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, or allow shorter check-ins when schedules are tight. They also let people try mindfulness practices in the moment and bring real-life situations into conversation. Ask about available session types when you schedule your first appointment.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Tamara works with stress, anxiety, grief, depression, coping with life changes, family issues, and compassion fatigue. She also focuses on aging and geriatric issues, caregiver stress, divorce and separation, and hospice and end-of-life counseling.
What is her therapeutic style?
Her style is client-centered and practical. Sessions emphasize listening, collaborative planning, and simple tools like mindfulness to manage symptoms.
How much experience does she have?
She has nine years of experience working as a social worker, with a large portion of that time in hospice and end-of-life settings.
Where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are available?
Sessions are offered in English.
Does she work with clients outside the US?
She is not currently accepting international clients.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm pricing details for your region before you begin.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers