Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordCalifornia

Sayra Syed

Sayra Syed, LCSW

California

Licensed clinical social worker - Stress and grief

Continue with Sayra
CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 122599
NPI
1124307533
Experience
10 years
Languages
English, Spanish
Location
California

These details come from information Sayra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Grief and loss
  • Caregiver support

About Sayra

Sayra Syed is a Licensed Clinical Social Worker (LCSW) licensed in California with about 10 years of clinical experience. She helps people with stress, anxiety, grief, self-esteem, depression, and coping with life changes. Sessions are offered in English and Spanish.

She has a longer history in social work roles beyond the current license and brings that background into sessions. Sayra emphasizes cultural humility and aims to recognize how background, identity, and discrimination affect everyday stress and coping. She also focuses on caregiver stress, chronic illness and pain, hospice and end-of-life concerns, immigration-related issues, and feelings of isolation.

In practical terms she helps people talk through current problems, organize priorities, and set small goals for change. Conversations can include managing symptoms of depression or anxiety, grieving losses, and rebuilding confidence after hard events. She uses evidence-based therapeutic techniques to guide these conversations and develop concrete steps forward.

Sessions tend to be straightforward and focused on what matters day to day. Sayra encourages people to clarify immediate needs and to try approaches that fit their schedule and capabilities. She asks about cultural context and life demands as part of planning each person's work together.

To begin the process clients complete a short matching questionnaire and schedule a first session through the service. The subscription for sessions can be canceled at any time and cost varies with location.

BHow sessions work

Therapeutic approaches and working online

Sayra uses evidence-based therapeutic techniques to guide work on everyday problems. One common approach focuses on identifying current stressors and building step-by-step coping strategies to reduce overwhelm and manage anxiety. Another approach centers on grief and loss, helping people name what was lost, process strong emotions, and make practical plans for daily routines and responsibilities.

Finding the right approach is part of the early work together. She will discuss which techniques fit a person's needs, goals, and preferences and will adjust methods over time. That process is collaborative and aimed at finding concrete ways to improve day-to-day functioning.

The original biography does not specify which online session formats are used, so please confirm current session options before booking. Many people choose online sessions because they can fit a therapy appointment into a workday, reduce travel time, or use a shorter phone check-in when bandwidth or camera use is limited. Licensed professionals can adapt pacing and structure for those needs, for example by focusing a brief session on immediate coping skills or using longer meetings for deeper processing.

CAreas of focus

Areas of expertise

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityHospice and end-of-life counselingImmigration issuesIsolation / lonelinessPrejudice and discrimination

Experience

10+ years

Listed in

California

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she help with?

She helps people manage stress, anxiety, grief, low self-esteem, depression, and life changes. She also focuses on caregiver stress, chronic illness and pain, hospice and end-of-life questions, immigration issues, isolation, and prejudice or discrimination.

How does she approach therapy?

She uses evidence-based therapeutic techniques and works through a lens of cultural humility. Sessions focus on practical steps, goal setting, and discussing how background and life demands affect coping.

How much experience does she have?

She has about 10 years of experience in social work and clinical practice. Her biography notes a longer history in various social work roles before the current licensure.

Is she licensed in California?

Yes. She is a Licensed Clinical Social Worker (LCSW) in California.

In which languages are sessions offered?

Sessions are offered in English and Spanish.

Can international clients work with her?

She is not currently accepting international clients.

What format do sessions use and how much do they cost?

The original biography does not list specific session formats; please confirm current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Sayra Syed

Continue with Sayra