Licensed clinical social worker recordNew York
Regina Sarabia, LCSW
New York
Licensed Clinical Social Worker - Stress and Relationships
Continue with ReginaCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 088895
- NPI
- 1780244566
- Experience
- 6 years
- Languages
- English, Spanish
- Location
- New York
These details come from information Regina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Bilingual English Spanish
- Trauma and abuse
- Solution focused strategies
About Regina
Regina Sarabia is a Licensed Clinical Social Worker (LCSW) licensed in New York with six years of practice. She offers bilingual services in English and Spanish and works with people facing stress, anxiety, depression, relationship and family concerns, and parenting challenges.
Regina helps people who have experienced emotional or physical trauma and those managing eating concerns, bipolar mood issues, anger, self-esteem, and compassion fatigue. She also supports clients coping with life changes and offers coaching-style work for practical problem solving.
Her clinical work draws on cognitive behavioral, psychodynamic, and solution-focused approaches. In sessions she partners with clients to identify what feels most helpful and then tests straightforward strategies to reduce symptoms and improve daily functioning. She pays attention to cultural, social, and spiritual factors that affect how people cope.
Regina favors concrete, practical steps alongside space to talk through feelings. That can include learning clearer boundaries, managing upsetting thoughts, or rehearsing new behaviors between meetings. She uses plain language and a direct style that aims to fit therapy into busy family and work lives.
Clients who want services in English or Spanish can work with her. She accepts international clients. Before booking, confirm the current session options and scheduling details.
BHow sessions work
Therapeutic approaches and how they translate to online work
Regina draws on cognitive behavioral methods that focus on identifying unhelpful thoughts and testing new behaviors. This approach is useful for anxiety, depression, and stress because it focuses on clear skill-building and short-term practice.She also uses psychodynamic ideas to look at recurring patterns and emotional themes that show up in relationships. That work can help when past experiences affect current interactions and self-understanding.
Finding the right approach is part of the process. Regina will work collaboratively to decide which techniques fit a person’s goals and day-to-day life. She adjusts methods as needed based on how a client responds and what they want to accomplish.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to schedule around work and family commitments, shorten travel time, and allow quick check-ins during difficult weeks. Some formats are better for teaching skills while others fit brief coaching-style conversations, so discuss practical needs when arranging the first session.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Experience
6+ years
Listed in
New York
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, parenting, trauma and abuse, eating issues, bipolar mood concerns, anger, self-esteem, coping with life changes, and compassion fatigue.
What is her therapeutic style?
Her work combines cognitive behavioral, psychodynamic, and solution-focused techniques. She focuses on practical steps and discussion to help people manage emotions and daily challenges.
How much experience does she have?
She has six years of clinical experience offering psychotherapy and coaching-style support.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She accepts international clients; confirm any cross-border scheduling details before booking.
How do sessions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the next steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers