Licensed clinical social worker recordMontana
Megan DeSilva, LCSW
Montana
Licensed Clinical Social Worker - Stress and Anxiety
Continue with MeganCredentials check
- Credentials
- LCSW
- Licensed in Montana
- LCSW, licence BBH-LCSW-LIC-50358
- Licensed in Nevada
- LCSW, licence 10909-C
- NPI
- 1437844081
- Experience
- 8 years
- Languages
- English
- Location
- Montana
These details come from information Megan supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Grief support
- Workplace issues
- Body image
About Megan
Megan DeSilva is a Licensed Clinical Social Worker (LCSW) licensed in Montana with eight years of clinical experience. She focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. Her work also addresses blended family issues, body image, codependency, isolation and loneliness, seasonal affective disorder, self-love, women’s issues, and workplace challenges.
She meets people who are juggling busy lives and real pressures at work and home. Sessions tend to focus on practical coping skills, clearer thinking about patterns, and small steps that fit into everyday routines. Conversations cover what’s most pressing right now and what skills help between meetings.
Megan uses evidence-based therapeutic techniques to guide conversations and skill-building. That means she draws on approaches tested in clinical research to address mood, worry, and adjustment. She aims to help clients notice unhelpful patterns and practice alternative responses.
Her style is straightforward and focused on what people can do differently. Typical sessions include problem-focused discussion, emotion regulation techniques, and planning for manageable changes. She also helps people work through grief and the strain of life transitions.
People who want clear steps and an LCSW perspective often choose her. To begin, readers are asked to follow the site’s sign-up flow and schedule a first session after a short matching questionnaire.
BHow sessions work
Evidence-based techniques and how they translate online
Many of the methods Megan uses come from tested therapeutic approaches that focus on changing thoughts and building skills. Cognitive-style techniques help people identify unhelpful thinking patterns and practice more balanced ways of thinking, which can reduce worry and low mood. Behavioral-focused strategies involve planning small, achievable actions to shift daily routines and improve mood, useful for depression, low motivation, and seasonal affective patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that fit their concerns, goals, and everyday life. That means trying methods, checking what helps, and adjusting the plan together rather than assuming one fixed route.
The original biography does not specify which session formats are provided. Please confirm current session options before booking so you know whether sessions are by phone, video, or another format. Online sessions can make it easier to fit meetings into work breaks, reduce travel time, or choose a shorter check-in when needed. They also let people maintain continuity of care through life changes while focusing on practical skills and regular follow-up.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Montana, Nevada
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
Megan works with stress, anxiety, grief, self-esteem, depression, and coping with life changes, plus related areas such as blended family issues and workplace stress.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques focused on practical skills and noticing unhelpful patterns. Sessions emphasize tools people can use between meetings.
How much clinical experience does she have?
She has eight years of experience working with individuals on mood, worry, and adjustment concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) and practices in Montana.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers