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Licensed clinical social worker recordUtah

Lindsay Gledhill

Lindsay Gledhill, LCSW

Utah

LCSW in Utah - stress and trauma focus

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UT

Credentials check

Credentials
LCSW
Licensed in Utah
LCSW, licence 8975681-3501
NPI
1396183059
Experience
4 years
Languages
English, Spanish
Location
Utah

These details come from information Lindsay supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Lindsay

Lindsay Gledhill is a Licensed Clinical Social Worker (LCSW) licensed in Utah with four years of professional experience. She focuses on stress and anxiety, relationship concerns, trauma and abuse, grief, and depression. Lindsay works with people who are feeling overwhelmed by life changes and emotional pain, helping them talk through immediate problems and plan next steps.

Her style is straightforward and practical. She creates a space for people to say what they are thinking and feeling without judgment. Sessions often begin with what is most pressing, then move to building simple skills or new ways to handle stressors.

Lindsay pays attention to day-to-day life: work pressures, family strain, and the ways mood affects routines. She helps people break problems into manageable parts and tries to make tools usable in ordinary moments. Communication difficulties and the aftermath of separation or loss are common topics she addresses.

She also supports people dealing with guilt, shame, isolation, and post-traumatic stress symptoms. Conversations include coping strategies for strong emotions and practical steps to reduce repeated patterns that cause pain.

Sessions can include short-term problem solving and longer-term work depending on what the person wants. Lindsay speaks English and Spanish, and she practices in Utah as an LCSW. To begin, prospective clients complete a short questionnaire and schedule an initial appointment.

BHow sessions work

How evidence-based techniques fit into online sessions

Many evidence-based techniques focus on changing unhelpful patterns and building coping skills. One common approach teaches people how to notice and change unhelpful thoughts and behaviors, which can reduce worry and low mood. This kind of work often involves short exercises and practical homework between sessions.

Another helpful approach addresses trauma-related symptoms by grounding people in the present and teaching strategies for managing strong emotions. These techniques aim to reduce reactivity and improve day-to-day functioning after distressing events.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That process may start with focused problem solving and shift over time to skills practice or deeper processing as required.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals use remote work to help people keep therapy part of their routine while addressing real-life stressors.

CAreas of focus

Areas of expertise

Primary focus

Experience

4+ years

Listed in

Utah

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focuses include communication problems, divorce and separation, guilt and shame, isolation, mood disorders, and post-traumatic stress.

How would you describe her therapeutic approach?

She uses a practical, straightforward style that starts with the most pressing issues. Sessions move between talking through concerns and practicing concrete coping strategies.

How much experience does she have?

She has four years of professional work experience as a clinician. That experience has included helping people with emotional and relationship challenges.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker, listed as LCSW, and is licensed in Utah.

Which languages are supported during sessions?

Sessions are offered in English and Spanish.

Can people outside the United States work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on where the client is located.

What are the steps to begin working together?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That begins the process of matching needs and goals.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Lindsay Gledhill

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