Latisha Trottie, LCSW

Latisha Trottie is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with four years of clinical experience. She focuses on common, everyday struggles like stress, anxiety, depression, addictions, and the effects of trauma and abuse. Latisha writes plainly and works directly on the problems people bring to therapy.

She pays close attention to how relationships and past connections shape current behavior. That includes working through abandonment wounds, attachment issues, and problems with communicating. She also helps people who feel isolated or who manage social anxiety and phobias.

Sessions look at concrete patterns that repeat in life. Latisha helps people name those patterns, practice different responses, and try out new ways of relating to others. She uses evidence-based therapeutic techniques to guide the work.

She also supports practical emotional concerns like low self-esteem, mood swings, and forgiveness challenges. Conversations often include skill building for stress management and ways to reduce anxious thinking.

Latisha describes therapy as collaborative. She listens to what someone wants to change, then helps set small, realistic goals and checks progress along the way. Her practice is based in Virginia and sessions are conducted in English.

If someone is thinking about starting therapy, she advises using a short matching questionnaire and scheduling an initial session to learn how the work might fit into daily life.

Therapeutic approaches and online sessions