Licensed clinical social worker recordUtah
Kennedy Jackson, LCSW
Utah
Licensed clinical social worker - Stress and anxiety
Continue with KennedyCredentials check
- Credentials
- LCSW
- Licensed in Utah
- LCSW, licence 14190701-3501
- NPI
- 1063338572
- Experience
- 3 years
- Languages
- English
- Location
- Utah
These details come from information Kennedy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression support
- Trauma and grief
- Self-esteem work
About Kennedy
Kennedy Jackson is a Licensed Clinical Social Worker (LCSW) licensed in Utah with three years of experience helping people facing depression, anxiety, stress, trauma, and grief. She also focuses on self-esteem and social anxiety. Kennedy explains concerns plainly and works with practical steps people can use between sessions.
She centers work on clearer communication and reconnecting people with a sense of purpose. Conversations often include noticing habits that keep someone stuck and trying small changes that feel manageable. Kennedy talks through guilt, shame, and forgiveness in ways that aim to reduce their daily hold on a person.
Sessions pay attention to everyday life stresses like work, relationships, and health, and how they affect mood and behavior. Kennedy uses evidence-based therapeutic techniques to guide the work and helps people practice new ways of responding in real situations. The focus is on concrete skills and clearer decision making rather than abstract theory.
She also supports people coping with loss and major life transitions. That work includes sorting practical tasks, naming feelings, and pacing grief so it does not become overwhelming. Kennedy offers straightforward tools to manage acute distress and to rebuild a steadier routine.
People meet with her to talk through specific problems and set simple goals for change. She encourages honest discussion about what is working and what is not. The emphasis is on useful steps that fit into daily life and respect each person’s pace.
BHow sessions work
How evidence-based techniques translate to online care
Kennedy uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people identify thought and behavior patterns that worsen anxiety or depression and then test small changes to reduce their impact. This method is useful when a person wants concrete steps to change daily habits. Another approach she applies centers on processing difficult events and strong emotions with supportive, paced discussion. That work helps when trauma, grief, guilt, or shame are making everyday tasks harder.Choosing the best approach is part of the work together. Kennedy will review a person’s goals, symptoms, and daily routines and then recommend approaches to try. She treats this as a collaborative process and checks in regularly to adjust methods based on what helps most.
Confirm current session formats before booking since the biography does not list specific options. In general, online sessions can make it easier to fit therapy into work and family schedules, reduce travel time, and allow shorter check-ins when a full session feels like too much. Some formats work better for brief updates while others support longer therapeutic work, so confirm what formats are offered and choose what fits your routine.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Utah
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, grief, self esteem, and depression. Additional focus areas include communication problems, forgiveness, guilt and shame, life purpose, self-love, and social anxiety and phobia.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on clearer communication and purpose. Sessions emphasize concrete skills and everyday changes people can try between meetings.
How much experience does she have?
She has three years of clinical experience working with the listed concerns. That experience is used to guide practical strategies rather than long academic explanations.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, listed as UT LCSW. She practices in Utah.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients book with her?
She does not accept international clients at this time.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and region.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process connects you to the scheduling steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers