Licensed clinical social worker recordTexas
Jessica Burke, LCSW
Texas
Licensed Clinical Social Worker - life transitions and anxiety
Continue with JessicaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 56163
- Licensed in Oklahoma
- LCSW, licence 20203
- NPI
- 1255001988
- Experience
- 12 years
- Languages
- English
- Location
- Texas
These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Grief and loss
- Stress and anxiety
- Coping skills
About Jessica
Jessica Burke is a Licensed Clinical Social Worker, LCSW, licensed in Texas and Oklahoma with 12 years of experience. She works with adults facing transitions such as grief, loss, divorce, and other life changes. Her practice also focuses on stress, anxiety, depression, self-esteem, compassion fatigue, and panic symptoms.
Jessica uses straightforward talk and practical tools in sessions. She draws from cognitive behavioral techniques to spot unhelpful thinking. She also uses Acceptance and Commitment Therapy ideas to help people notice what matters and commit to small steps. Emotionally-Focused and attachment-informed work shape how she explores relationships and strong emotions.
Sessions are conversational and goal-oriented. A person can expect to talk through recent problems, patterns from the past, and small experiments to try between meetings. She pays attention to guilt, shame, and barriers to self-love as part of everyday change.
Her background in social work means attention to life context. Work, family roles, health, money, and community pressures are part of the discussion. Over 12 years she has focused on helping adults regain routine, reduce panic episodes, and build coping skills.
People preparing for a first visit should expect clear steps and practical suggestions. Jessica helps break larger goals into manageable actions. She encourages tracking what works and adjusting plans as needed.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values even when anxiety or sadness is present. It is useful for stress, low mood, and life change when action is needed alongside emotional acceptance. Cognitive Behavioral Therapy (CBT) focuses on spotting the thoughts and behaviors that keep problems going and testing new, concrete ways of responding. It is commonly used for anxiety, panic symptoms, and depression because it offers practical exercises and clear homework. Emotionally-Focused and attachment-informed work looks at how emotions and relationship patterns affect current struggles. This approach can help when guilt, shame, or painful relationship memories are driving distress. Finding the right approach is part of the work. Jessica will explore your goals, preferences, and what has or hasnt helped in the past. Together you will decide which methods to use and adjust them as needed during care. Confirm the available session formats before booking, as this profile does not list specific options. Online sessions can make it easier to fit therapy into a workday, reduce travel time, allow shorter check-ins when schedules are tight, or avoid being on camera when that helps you focus. These practical benefits often make regular attendance more manageable.CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas, Oklahoma
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, grief, depression, self-esteem, compassion fatigue, and coping with life changes. Additional focus areas include guilt and shame, panic disorder and panic attacks, and self-love.
What is her therapeutic style?
Her approach is conversational and practical, using techniques from CBT, ACT, emotionally-focused work, attachment-based ideas, and client-centered therapy. Sessions mix problem discussion, emotion work, and doable actions to try between meetings.
How much experience does she have?
She has 12 years of clinical experience working with adults in transition and with mood and anxiety concerns.
Where is she licensed to practice?
Jessica holds the LCSW credential and is licensed as an LCSW in Texas and Oklahoma.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact fees depend on the clients stated location.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers