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Licensed clinical social worker recordNew York

Jenna Shersky

Jenna Shersky, LCSW

New York

Licensed clinical social worker - Stress and relationships

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 087574
NPI
1164957841
Experience
10 years
Languages
English
Location
New York

These details come from information Jenna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered focus
  • CBT techniques
  • DBT skills

About Jenna

Jenna Shersky is a licensed clinical social worker (LCSW) licensed in New York with ten years of clinical experience. She works with people dealing with stress, anxiety, depression, relationship struggles, self-esteem concerns, and career pressure. Jenna also focuses on chronic pain and illness, isolation and emptiness, family problems, forgiveness, self-love, traumatic brain injury, and women's issues.

Her approach is straightforward and practical. Sessions are conversational and goal-oriented. She listens for what is getting in the way of daily functioning and helps people map small, manageable steps forward.

Jenna draws on client-centered methods to keep the client's priorities central. She uses techniques from cognitive behavioral therapy to identify unhelpful thought patterns and DBT skills to manage strong emotions. Motivational interviewing helps when people are weighing changes related to health, work, or relationships.

In sessions she helps clients build coping strategies for anxiety and depression, sort through relationship patterns, and address the emotional effects of chronic illness or brain injury. Work might include practicing new ways of responding, setting boundaries, or changing daily routines to reduce overwhelm.

Her style is collaborative and practical. Jenna explains options, offers exercises to try between sessions, and checks progress against concrete goals. To begin, people typically complete a short questionnaire and schedule an initial session to set priorities.

BHow sessions work

How her approaches translate to online sessions

Client-centered therapy focuses on the person's goals and priorities. Online sessions using this approach keep conversations grounded in what the client says matters most and allow time to practice choices between meetings.

Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions. In remote sessions this translates to identifying unhelpful thinking, trying alternative responses, and using short exercises or worksheets between appointments to track changes.

Dialectical behavior therapy (DBT) offers practical skills for managing intense emotions and improving relationships. Online work can include learning distress tolerance and emotion regulation techniques, then reviewing how those skills fit into everyday routines.

Finding the right approach is part of the work. The therapist will discuss options and make decisions together based on goals, current challenges, and preferences. That collaborative process can be adjusted as progress is reviewed.

Session formats are not specified in the biography, so confirm the current online session options before booking. Many people find remote sessions helpful because they fit into work and family schedules, require less travel time, and make it easier to maintain momentum between appointments.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

10+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, relationship issues, low self-esteem, and career-related stress. Additional focuses include chronic pain and illness, isolation, family problems, forgiveness, and women's issues.

What is her therapeutic style?

Her work is practical and collaborative with conversational sessions and clear goals. She combines client-centered listening with structured techniques to change thoughts and behaviors.

How much experience does she have?

She has ten years of experience providing psychotherapy and supports people navigating emotional and life challenges.

Where is she licensed and practicing?

She is a licensed clinical social worker, LCSW, licensed in New York and practices from that state.

What languages are sessions offered in?

Sessions are offered in English.

Does she accept clients outside the United States?

She does not accept international clients at this time.

How are fees handled?

Cost varies by location and sessions are billed through a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jenna Shersky

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