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Licensed clinical social worker recordUtah

Holly Stone

Holly Stone, LCSW

Utah

Licensed clinical social worker - stress and trauma

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UT

Credentials check

Credentials
LCSW
Licensed in Utah
LCSW, licence 10953822-3501
NPI
1912476995
Experience
8 years
Languages
English
Location
Utah

These details come from information Holly supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • DBT CBT Mindfulness

About Holly

Holly Stone is a Licensed Clinical Social Worker (LCSW) licensed in Utah with eight years of clinical experience. She helps people manage stress and anxiety and supports those dealing with trauma, relationship challenges, and major life changes. She also addresses LGBT concerns and mood or personality difficulties.

Holly focuses on practical tools that can be used day to day. Sessions emphasize clear coping skills for panic, low mood, and navigating relationship tensions. She uses exercises and conversations to make patterns of thought and behavior easier to recognize and change.

Her approach is collaborative and straightforward. Clients work together with her to choose from several evidence-informed techniques. These include cognitive strategies, skills practice, and mindfulness that can be practiced between sessions.

She has experience supporting young adults and adolescents through school and career stress and life transitions. That background shapes how she balances strategy work with opportunities to reflect on values and direction. Sessions can include short skills training, longer process work, or a mix depending on what the person needs.

Holly keeps language simple and practical in session. People who prefer a relaxed, open-minded clinician may find her style a good fit. She asks questions, suggests exercises, and reviews what works in daily life so people can try new approaches with clear steps.

BHow sessions work

Working with evidence-informed approaches online

Holly draws from cognitive behavioral techniques to help people spot and change unhelpful thinking patterns. CBT offers step-by-step strategies for anxiety, mood problems, and everyday stress.

She also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These tools are practical and often include short exercises to practice between sessions.

Finding the right approach is part of the work together. The therapist and client review symptoms, goals, and preferences, then choose which techniques to try. That collaboration helps shape the plan and adjustments over time.

The biography does not list which session formats are offered, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, require less travel, and allow brief check-ins when needed. Different formats also let people choose options that match their schedule and bandwidth.

CAreas of focus

Areas of expertise

Additional focus areas

Experience

8+ years

Listed in

Utah

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she help with?

Holly focuses on stress, anxiety, trauma and abuse, relationship difficulties, coping with life changes, and LGBT-related concerns. She also addresses mood and personality issues and related challenges such as abandonment and attachment.

What is her therapeutic style like?

She uses a collaborative, straightforward style that mixes skills practice with reflective conversation. Sessions often include concrete exercises clients can use between meetings.

How much clinical experience does she have?

Holly has eight years of experience working in clinical settings. That background includes supporting young adults and adolescents through transitions and stress related to school or career.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Utah. Her professional credential is listed as UT LCSW.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

The original biography does not specify session formats. Confirm current session options before booking to know whether remote, phone, or in-person meetings are offered.

How are fees handled?

Cost varies with location. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Holly Stone

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