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Licensed clinical social worker recordNew York

Eric Katz

Eric Katz, LCSW, LICSW

New York

Licensed clinical social worker - stress and trauma

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NY

Credentials check

Credentials
LCSW, LICSW
Licensed in New York
LCSW, licence 069346
Licensed in Vermont
LICSW, licence 089.0081795
NPI
1194861393
Experience
26 years
Languages
English
Location
New York

These details come from information Eric supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT
  • CBT
  • DBT

About Eric

Eric Katz is a Licensed Clinical Social Worker (LCSW) in New York and a Licensed Independent Clinical Social Worker (LICSW) in Vermont with 26 years of experience. He focuses on stress, anxiety, relationship concerns, trauma and abuse, anger, and depression. He also works with issues such as codependency, guilt and shame, isolation and loneliness, obsessions and compulsions, and post-traumatic stress.

Eric uses practical talk and straightforward strategies in sessions. He helps people name what feels most urgent and tries short, doable steps to change patterns. Sessions are meant for clear problem-solving as well as emotional processing.

He draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to shape sessions. That means combining values-based goals, skill work to change unhelpful thinking, and tools for distress tolerance and emotion regulation.

Eric tends to keep the work goal-focused and concrete. He will help identify what is getting in the way day to day and set measurable next steps. That can include changing routines, practicing new ways to cope with stress, and testing different responses in relationships.

People who want a steady, experienced clinician who favors practical exercises and talk tend to find this style helpful. If someone prefers a different method, he will discuss alternatives and plan how to proceed together.

BHow sessions work

How his ACT, CBT, and DBT work in online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward those values. It helps when life feels off-course or people are stuck avoiding painful thoughts and feelings. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior and uses practical exercises to shift unhelpful thinking patterns. It is useful for anxiety, depression, and obsessive thinking. Dialectical Behavior Therapy (DBT) teaches concrete skills for regulating emotion, handling crisis moments, and improving interpersonal effectiveness, which can help with anger and overwhelming stress.

Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Then he will recommend methods and try them in early sessions, adjusting based on what fits and what produces helpful change.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to practice skills between sessions in everyday settings. The focus is on applying ACT, CBT, and DBT tools in ways that fit the client's schedule and daily life.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

26+ years

Listed in

New York, Vermont

Languages

English

DQuestions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, relationship problems, trauma and abuse, anger, and depression, plus related issues like codependency, guilt and shame, isolation, obsessions and post-traumatic stress.

What is his therapeutic style?

He uses practical, skills-based approaches and focused conversation. Sessions blend values work, cognitive techniques, and emotion-regulation skills.

How much experience does he have?

He has 26 years of professional practice supporting people with a range of emotional and relational concerns.

What are his credentials and location?

He is an LCSW in New York and an LICSW in Vermont and practices from New York.

Which languages are sessions offered in?

Sessions are offered in English only.

Can people outside the US work with him?

International clients are not currently accepted.

How are sessions priced?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What should I do to begin?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Eric Katz

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