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Licensed clinical social worker recordMaine

Dave Boldebook

Dave Boldebook, LCSW

Maine

Licensed clinical social worker - stress and grief

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ME

Credentials check

Credentials
LCSW
Licensed in Maine
LCSW, licence LC6510
NPI
1588853725
Experience
20 years
Languages
English
Location
Maine

These details come from information Dave supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT
  • CBT
  • Mindfulness

About Dave

Dave Boldebook is a licensed clinical social worker (LCSW) in Maine with 20 years of experience. He works with people facing stress, anxiety, depression, grief, relationship concerns, addiction, trauma, and life changes. He also focuses on aging and geriatric issues, caregiver stress, cancer-related concerns, hospice and end-of-life counseling, and co-morbidity challenges.

He trained at the University of New England in Maine and has practiced in community and residential settings. He has worked with a wide age range of people and brings long-term clinical experience to everyday problems. He favors straightforward conversation and practical steps over jargon.

His methods draw from several approaches, including Acceptance and Commitment Therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), existential ideas, and mindfulness practices. Sessions typically include talking through difficulties, identifying workable changes, and practicing tools between meetings.

In sessions he emphasizes real interaction, clear listening, and honest feedback. He will notice patterns that get in the way and offer concrete strategies to address them. He encourages clients to try small experiments and notice what changes.

People who choose him often want a direct, experience-based style that connects life events to emotional and behavioral responses. He aims to help people regain routine, manage strong emotions, improve sleep and relationships, and set achievable goals. To begin, the process starts with a short questionnaire and scheduling a first meeting.

BHow sessions work

How his approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small, values-based actions even when feelings are difficult. It often helps with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns that keep problems going and practicing specific skills to change them. CBT tends to be useful for anxiety, depression, sleep problems, and anger. Mindfulness therapy teaches simple attention skills to reduce reactivity and improve emotional regulation, which can support stress, compassion fatigue, and grief.

Finding the right mix of methods is part of the work. The therapist will collaborate with each person to pick approaches that fit current goals, preferences, and daily routines. That process can include trying an approach for a few sessions and adjusting as needed.

The original profile did not list explicit online session formats, so confirm the session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for shorter check-ins when schedules are tight. They also let people practice skills in their everyday setting and bring real-life situations into discussion. The focus remains on clear conversation, practical exercises, and follow-up between meetings to support steady progress.

CAreas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesCancerCaregiver issues and stressCo-morbidityHospice and end-of-life counseling

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Maine

Languages

English

DQuestions

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, addictions, sleep problems, parenting and career concerns. He also addresses aging, cancer-related issues, caregiver stress, hospice and end-of-life counseling, and co-morbidity.

What is his therapeutic style?

He uses a practical, conversational approach drawing from ACT, client-centered therapy, CBT, existential ideas, and mindfulness. Sessions focus on talking through problems, trying concrete strategies, and reviewing what works.

How much clinical experience does he have?

He has 20 years of counseling and therapy experience, including work in community and residential settings with people across a wide age range.

What credential does he hold and where is he licensed?

He is a Licensed Clinical Social Worker, listed as ME LCSW, and practices in Maine.

Which languages are offered and can international clients work together?

Sessions are offered in English. He accepts international clients.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking.

How are fees and billing handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Dave Boldebook

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