Licensed clinical social worker recordDelaware
Danielle Milbourne, LCSW
Delaware
Licensed Clinical Social Worker - Mood and Stress
Continue with DanielleCredentials check
- Credentials
- LCSW
- Licensed in Delaware
- LCSW, licence Q1-0001309
- NPI
- 1487296810
- Experience
- 19 years
- Languages
- English
- Location
- Delaware
These details come from information Danielle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Anxiety and depression
- Parenting and family concerns
- Trauma and grief
About Danielle
Danielle Milbourne is a Licensed Clinical Social Worker (LCSW) licensed in Delaware with 19 years of experience. She focuses on common life stresses and the issues that often bring people to therapy, including anxiety, depression, grief, trauma and abuse, and parenting concerns. Danielle also addresses relationship strain, eating concerns, bipolar mood issues, ADHD, anger, low self-esteem, compassion fatigue, and challenges tied to sexual orientation.
Danielle uses straightforward, practical conversation to help people sort through problems. Sessions focus on concrete skills and clearer thinking when stress, mood, or conflict make daily life harder. She combines methods that look at thoughts and behavior with approaches that emphasize personal values and strengths.
Her background includes long experience with people at different life stages and varied backgrounds. That range means she’s comfortable talking about workplace stress, parenting strain, and transitions such as loss or major life changes. She aims to help people identify doable changes rather than rely on abstract theory.
In sessions she listens for patterns that keep problems going, and then works with each person to try new ways of responding. Practical tools might include changing unhelpful thinking, rehearsing new behaviors, or building routines to manage mood and energy. Treatment plans evolve as needs change.
People who want pragmatic, problem-focused help with mood, stress, and relationship concerns will find a clear, work-oriented approach. Danielle accepts international clients and conducts sessions in English. Before booking, confirm the session formats offered at the time of scheduling.
BHow sessions work
How therapeutic approaches inform online sessions
Danielle draws on cognitive-behavioral techniques and humanistic approaches when working with clients. Cognitive-behavioral methods focus on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depressive symptoms. Humanistic approaches concentrate on listening to a person’s values and goals, and using that understanding to guide practical change.Finding the right approach is part of the work. She will discuss options with each person and adjust methods based on the client’s needs, goals, and preferences. That collaborative process helps decide which techniques to try first and when to change direction.
The therapist’s biography does not specify which session formats she currently uses. Confirm session options before booking so you know whether video, phone, or another format is available. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when schedules are tight, and remove commute time so therapy fits around work or family commitments.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Experience
19+ years
Listed in
Delaware
Languages
English
DQuestions
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship strain, parenting concerns, eating issues, bipolar mood challenges, ADHD, anger, low self-esteem, and compassion fatigue.
What is her general therapeutic style?
She uses practical, client-focused conversation drawing on cognitive-behavioral ideas and humanistic perspectives to address thoughts, behaviors, and personal values.
How much experience does she have?
She has 19 years of clinical experience working with people across a range of life stages and backgrounds.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Delaware.
In which languages can sessions be conducted?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current online and in-person options before booking.
How does cost work for sessions?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers