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Licensed clinical social worker recordTexas

Cinthya Marrero

Cinthya Marrero, LCSW

Texas

Licensed Clinical Social Worker - Anxiety and Stress

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 103751
NPI
1417511155
Experience
4 years
Languages
English, Spanish
Location
Texas

These details come from information Cinthya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • DBT skills
  • Mindfulness practice

About Cinthya

Cinthya Marrero is a Licensed Clinical Social Worker (LCSW) licensed in Texas with four years of experience. She works with people who are dealing with stress, anxiety, anger, low self-esteem, depression, and attention difficulties. She speaks English and Spanish.

Her sessions focus on practical conversations about what feels hard in day-to-day life. She helps clients notice patterns that increase stress or impulsivity and tries small changes that can make daily routines easier. Meetings are straightforward and centered on the client’s goals.

Cinthya uses a mix of client-centered listening and structured tools from cognitive behavioral therapy. She also draws on dialectical behavior therapy skills and mindfulness practices to help regulate intense emotions. These methods are used to address things like social anxiety, shame, isolation, and trouble managing strong urges.

She pays attention to motivation and confidence, helping people build habits that support better focus and mood. Work on self-love and reducing shame is practical and stepwise, not abstract. The aim is clearer thinking and more manageable reactions in stressful moments.

Because she works in Texas, chances are the examples and plans will reflect everyday life there. People who prefer Spanish can use that language in sessions. To begin, the usual next step is to complete the provider’s intake and schedule an initial meeting.

BHow sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions allow time to talk through daily stresses and priorities while the therapist follows the client’s lead. Cognitive Behavioral Therapy (CBT) uses practical exercises to change thought and behavior patterns. In remote sessions this can include planning experiments for the coming week and reviewing results together. Dialectical Behavior Therapy (DBT) offers specific skills for emotion regulation and distress tolerance, which can be practiced and coached during sessions to help with impulsivity and strong emotional reactions.

Choosing the right approach is collaborative. The therapist will discuss goals and preferences, try methods that fit the person’s situation, and adjust plans based on what helps. That conversation is part of the early sessions so the approach grows from the client’s needs.

Session logistics should be confirmed before booking since formats are not detailed in the profile. Ask which session types are currently offered when you schedule. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people use language options such as English or Spanish more easily with a Texas-based LCSW. Overall the focus is on practical skills and planning that fit everyday life.

CAreas of focus

Areas of expertise

Primary focus

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

4+ years

Listed in

Texas

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, anger, low self-esteem, depression, and ADHD-related struggles. Additional focus areas include guilt and shame, impulsivity, isolation and loneliness, self-love, and social anxiety.

What is her approach or style in sessions?

She combines client-centered listening with practical techniques from CBT and DBT, plus mindfulness. Sessions aim to identify unhelpful patterns and practice small, real-life changes.

How much experience does she have?

She has four years of professional experience working as a clinician. That experience includes supporting people with stress, mood, and attention concerns.

Where is she licensed and based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.

Can I work with her in Spanish?

Sessions are offered in English and Spanish. International clients are not accepted at this time.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the profile. The practice asks clients to check available formats when scheduling.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing details are provided during the sign-up process.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process sets up the initial meeting and intake.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Cinthya Marrero

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