Licensed clinical social worker recordVirginia
Alexandra Jones, LCSW
Virginia
Licensed Clinical Social Worker - mood and relationships
Continue with AlexandraCredentials check
- Credentials
- LCSW
- Licensed in Virginia
- LCSW, licence 0904017192
- NPI
- 1366035966
- Experience
- 6 years
- Languages
- English
- Location
- Virginia
These details come from information Alexandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship issues
- Self esteem work
About Alexandra
Alexandra Jones is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with six years of professional experience. She focuses on common life pressures such as stress, anxiety, depression, relationship difficulties, and trauma and abuse. Alexandra also addresses self-esteem, motivation, and confidence concerns.
She works in a straightforward, practical way. Sessions are a place to talk through what is happening now, notice patterns, and try small changes that can make daily life easier. Alexandra treats relationship problems as issues between people that affect everyday routines and feelings, and she helps with communication problems and feelings of isolation.
Her approach recognizes the client as the expert in their own story. Alexandra looks for strengths the client already has and builds on them. She uses clear conversations to reduce guilt, shame, and self-critical thinking, and to support small steps toward improved mood and self-love.
When trauma or abuse is part of the picture, Alexandra attends to safety and pacing so clients can move forward at a rate they can manage. For depression and mood disorders she focuses on practical strategies to re-establish routines and increase small moments of relief.
People choosing her typically want help turning difficult feelings into manageable problems. The work tends to be focused, problem-solving oriented, and grounded in everyday life. To begin, clients complete a short matching questionnaire and schedule a first session.
BHow sessions work
How evidence-based approaches work in online sessions
Many therapists use evidence-based techniques that focus on changing unhelpful thinking and behavior patterns. Cognitive-style approaches help identify and challenge thoughts that increase anxiety or low mood, and then test more balanced ways of thinking in everyday situations. Behavioral approaches work on small, manageable steps such as rebuilding routines, increasing pleasant activities, and practicing short experiments to reduce avoidance.Another common method is skills-focused work that teaches practical tools for emotion regulation and clearer communication. These tools are short practices and conversations you can try between sessions to improve relationships and reduce overload. Alexandra will work with clients to choose methods that fit current goals and daily life, and she reviews progress together so the plan can change when needed.
Online work can make it easier to fit sessions into a busy life. Many people find virtual meetings help them keep continuity when schedules are tight, allow shorter check-ins during work breaks, or reduce travel time. Confirm the specific session formats available before booking, since formats are not specified here. The selection process begins by completing a short matching questionnaire and scheduling a first session to discuss which approaches will be most helpful.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, and depression along with related issues like guilt, loneliness, and life purpose.
How would you describe her therapeutic style?
Her style is practical and conversational, focusing on real-life changes, clearer communication, and small steps to improve daily routines and mood.
How much experience does she have?
She has six years of professional experience working with people on anxiety, mood concerns, relationships, and trauma-related issues.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers