Licensed clinical social worker recordTexas
Thomas Hall, LCSW
Texas
Licensed Clinical Social Worker - Anxiety and Parenting
Continue with ThomasCredentials check
- Credentials
- LCSW
- Licensed in New Mexico
- LCSW, licence C-10168
- Licensed in Virginia
- LCSW, licence 0904013166
- Licensed in Texas
- LCSW, licence 106951
- Licensed in North Carolina
- LCSW, licence C015403
- NPI
- 1538416086
- Experience
- 10 years
- Languages
- English
- Location
- Texas
These details come from information Thomas supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused goals
About Thomas
Thomas Hall is a Licensed Clinical Social Worker (LCSW) licensed in TX and NM with about 10 years of clinical experience. He focuses on common life stressors such as anxiety, depression, parenting strain, anger, low self-esteem, relationship and family concerns, trauma and grief, bipolar management, ADHD, and compassion fatigue.
He uses direct, skills-based methods that aim to change unhelpful thinking and improve daily coping. Sessions include practical strategies for managing emotions and behaviors. He emphasizes building a working relationship early so people feel understood and can try new approaches between meetings.
Thomas draws on Cognitive Behavioral Therapy and related approaches. He also uses mindfulness practices to help regulate attention and reduce reactivity. Motivational Interviewing and Solution-Focused Therapy inform shorter-term work and goal-setting when people want clearer next steps.
In sessions he talks through what is getting in the way day to day. He helps people notice patterns of thinking, experiment with small changes, and set specific goals for relationships, work, or parenting. He can offer coaching-style conversations alongside therapy when the focus is problem-solving and action.
Thomas trained in psychology at Miami University of Ohio and completed a Master of Social Work at New Mexico Highlands University. He has worked in community mental health, school settings, wilderness therapy, and with veterans, and brings that variety to his approach.
BHow sessions work
How Thomas uses approaches in online sessions
Thomas commonly uses Cognitive Behavioral Therapy to help people notice and change thinking patterns that increase anxiety or depression. CBT sessions focus on specific skills and short experiments to test new behaviors and thoughts.He also incorporates Mindfulness Therapy to teach attention and breathing practices that reduce reactivity and improve emotion regulation. These are simple exercises you can practice between appointments to support mood and focus.
Finding the right approach is part of the work. Thomas will review goals, symptoms, and preferences with each person and suggest which methods to try. He treats this as a collaborative process and adjusts over time based on what helps.
The profile does not list specific online session formats, so confirm the available options before booking. Many people find remote sessions easier to fit around work, parenting, and daily routines. Remote sessions can allow shorter check-ins, avoid travel time, and make it simpler to schedule during a lunch break or between errands. Thomas uses goal-focused and skills-based work that translates well to an online setting, and he will discuss how to structure sessions to match your needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
New Mexico, Virginia, Texas, North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does Thomas commonly address?
He works with stress, anxiety, depression, parenting challenges, anger, low self-esteem, relationship and family issues, trauma and grief, bipolar disorder, ADHD, and compassion fatigue.
What is his general therapy style?
Thomas uses practical, skills-focused methods. He emphasizes changing unhelpful thoughts, trying behavioral experiments, and setting clear goals.
How much clinical experience does he have?
He has worked in mental health settings for about 10 years, including community mental health, schools, wilderness therapy, and veteran services.
Which credentials and locations are listed?
He is a Licensed Clinical Social Worker (LCSW) with licensure in TX LCSW and NM LCSW and practices from Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to know which formats he offers.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers