Tara Fulgham, LCSW

Tara Fulgham is a Licensed Clinical Social Worker (LCSW) licensed in New York with 24 years of professional experience. She helps people manage stress and anxiety, cope with grief and loss, and address low mood and self-esteem. She also focuses on motivation, confidence, forgiveness, isolation and self-love.

Her approach is straightforward and practical. She works with people to make space for honest conversation about what feels overwhelming. Sessions are aimed at identifying manageable steps to reduce stress and rebuild confidence. Tara uses evidence-based therapeutic techniques to guide that work.

In sessions she pays attention to day-to-day pressures like work, family, and health. She helps clients break larger problems into small, concrete actions they can try between meetings. The emphasis is on real-world coping skills rather than abstract theory.

Tara encourages people who are nervous about starting therapy. She acknowledges that reaching out takes courage and treats that step as part of the work. The first meetings typically focus on what matters most to the client and which practical changes feel doable.

Her practice is based in New York and sessions are conducted in English. People interested in working together begin by completing a short matching questionnaire and scheduling an initial session. The subscription used for sessions can be canceled at any time.

Approaches used and what online sessions look like