Licensed clinical social worker recordTexas
Stephanie Keeler, LCSW
Texas
Licensed Clinical Social Worker - Anxiety and Trauma
Continue with StephanieCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 29431
- NPI
- 1013849314
- Experience
- 4 years
- Languages
- English
- Location
- Texas
These details come from information Stephanie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- Parenting help
About Stephanie
Stephanie Keeler is a Licensed Clinical Social Worker (LCSW) licensed in Texas with four years of professional experience. She works with adults on stress, anxiety, trauma and abuse, grief and loss, parenting concerns, and self-esteem issues. She also addresses guilt and shame, self-harm, self-love, social anxiety and phobia, and challenges facing young adults.
Stephanie approaches sessions as a practical collaboration. She treats each person as the expert on their life and looks for strengths that can be used to face current problems. Early sessions typically focus on what feels most urgent and on small, concrete steps that reduce day-to-day distress.
When trauma, grief, or long-standing anxiety are part of the picture, Stephanie helps people develop skills for managing strong emotions. She uses evidence-based techniques to teach breathing and grounding strategies and to practice new ways of responding to difficult thoughts and memories. Work on parenting focuses on problem-solving, clear goals, and what fits into family life.
Stephanie listens for patterns that keep problems going and helps people test new approaches in real life. She talks through shame and guilt in straightforward terms and supports safer choices around self-harm urges. Sessions aim to increase confidence and practical coping rather than rely on labels.
Her style is down-to-earth and goal-minded. New clients are guided through a short process to identify priorities and plan the early steps of therapy.
BHow sessions work
Evidence-based approaches and online care
Stephanie draws on evidence-based therapeutic techniques to help people manage symptoms and change behavior. One common approach involves skills training for emotion regulation and grounding - practical exercises that reduce overwhelm and help with panic, intrusive memories, or strong grief reactions. Another approach focuses on behavioral experiments and exposure-style practice for social anxiety and phobias - slow, repeated steps to reduce avoidance and build confidence.Choosing the right approach is part of the work. Stephanie will collaborate with each person to identify problems, set clear goals, and try methods that fit the client's needs and comfort level. That process includes checking what helps, adjusting techniques, and teaching skills the client can use between sessions.
The therapist's biography does not list specific session formats. Please confirm the current online session options before booking. Many people find remote sessions helpful because they can fit therapy into a workday, reduce travel time, or use a shorter check-in when schedules are tight. Others prefer a fuller hour for deeper emotional work. Stephanie will discuss what works best for scheduling and for the kind of work the client wants to do.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
Stephanie focuses on stress, anxiety, trauma and abuse, grief and loss, parenting issues, and self-esteem. She also works with guilt and shame, self-harm, self-love, social anxiety and young adult issues.
How would you describe her therapeutic style?
She uses a practical, collaborative approach that highlights a person's strengths and focuses on concrete steps. Early work often centers on skills to manage intense feelings and on problem-solving for daily life.
How long has she been practicing?
She has four years of professional experience as a clinician.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How is cost handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers