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Licensed clinical social worker recordConnecticut

Shalice Foster

Shalice Foster, LCSW

Connecticut

Licensed clinical social worker - stress and trauma support

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CT

Credentials check

Credentials
LCSW
Licensed in Connecticut
LCSW, licence 16577
NPI
1659759769
Experience
12 years
Languages
English
Location
Connecticut

These details come from information Shalice supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • Self-esteem work

About Shalice

Shalice Foster is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut with 12 years of clinical experience. She works with people facing stress, anxiety, depression, trauma and abuse, self-esteem struggles, and major life changes. She also focuses on issues around life purpose, self-love, and women's issues.

She uses evidence-based therapeutic techniques to help clients reconnect with their sense of self-worth. Sessions are practical and focused on what helps in day-to-day life. Conversations look at patterns, coping skills, and steps that feel manageable between meetings.

Shalice pays attention to transitions that change routines and roles. That may mean sorting through past hurts, naming what is most important now, or finding ways to handle intense emotions without becoming overwhelmed. She encourages small, steady changes that add up over time.

Her work aims to build resilience and clearer decision-making rather than rely on grand shifts. She helps people notice old habits, test new behaviors, and adjust plans when needed. Progress is tracked in concrete ways so the work remains connected to everyday responsibilities like work and family life.

People who want practical, steady help with identity, boundaries, or rebuilding after trauma may find this approach fits. To begin, clients complete a short matching questionnaire and schedule an initial session to outline goals and next steps.

BHow sessions work

Approaches used and how online sessions work

Shalice draws on evidence-based therapeutic techniques that focus on practical change. One approach emphasizes building coping skills and emotion regulation to reduce anxiety and manage stress, using step-by-step practices you can try between sessions. Another approach focuses on processing trauma in manageable pieces so painful memories feel less overwhelming and you can rebuild daily routines and relationships.

Choosing the right approach is part of the work together. The therapist and client review needs, goals, and preferences and then decide which methods to try. That collaborative process includes checking progress and adjusting plans when something isn’t helping.

Confirm session formats before booking since the biography does not specify formats. When arranged, online work can make it easier to fit sessions around work, caregiving, and other responsibilities. Video can support face-to-face conversation and visual cues, while phone sessions can be shorter check-ins when time or bandwidth are limited. Discuss preferred options during the initial scheduling step so sessions align with daily life and goals.

CAreas of focus

Areas of expertise

Experience

12+ years

Listed in

Connecticut

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

Shalice works with stress, anxiety, depression, trauma and abuse, self-esteem issues, and coping with life changes. She also focuses on life purpose, self-love, and women's issues.

How would you describe her therapeutic style?

Her style is practical and evidence-based, focused on real-life coping skills and steps clients can use between sessions. Conversations are action-oriented and centered on improving daily functioning.

How much experience does she have?

She has 12 years of clinical experience working with people facing a range of emotional and life challenges.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Shalice Foster

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