Licensed clinical social worker recordFlorida
Rachel Hillegass, LCSW
Florida
Licensed Clinical Social Worker - Stress and Relationships
Continue with RachelCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW19471
- NPI
- 1437936010
- Experience
- 5 years
- Languages
- English
- Location
- Florida
These details come from information Rachel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship support
- Life purpose work
About Rachel
Rachel Hillegass is a Licensed Clinical Social Worker (LCSW) licensed in Florida with five years of clinical experience. She works with people dealing with stress, anxiety, relationship difficulties, grief, low self-esteem, and major life changes. She also focuses on communication problems and questions about life purpose.
Rachel uses evidence-based practices and keeps sessions straightforward. She listens to what matters most and helps people make practical changes. Conversations are goal-oriented and grounded in everyday life, with time spent on skills that help between sessions.
Her style is collaborative. She helps clients set clear goals, tests what works, and adjusts plans when needed. Sessions often include communication strategies, problem-solving steps, and exercises to reduce anxiety and build confidence.
Rachel favors plain language and concrete tools over jargon. She explains options, practices new skills in session, and suggests short exercises for daily use. This approach is intended to help people manage stress, improve interactions with others, and find more clarity about next steps.
She works in Florida and offers therapy in English. Before booking, readers should confirm current session formats and scheduling options.
BHow sessions work
How Rachel uses evidence-based approaches online
Rachel works from evidence-based therapeutic techniques that focus on practical change. One common approach involves skill-based work for anxiety and stress, teaching breathing, grounding, and stepwise exposure to reduce avoidance and increase coping. Another approach centers on improving communication skills, using clear rehearsal of phrases and role-play to practice setting boundaries and handling difficult conversations.Choosing the right approach is part of the process. Rachel will collaborate with each person to identify goals, try methods that fit those goals, and adjust the plan based on what helps. That collaborative testing helps find a pace and method that fit the client’s needs and preferences.
Practical benefits of online sessions include fitting therapy into a busy schedule and reducing travel time. Online work can make it easier to have short check-ins during a workday or to use session time for role-plays and skill practice without commuting. The biography does not list specific session formats, so confirm which formats are offered before booking to ensure they match your needs.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship difficulties, grief, self-esteem issues, and coping with life changes. She also addresses communication problems and questions about life purpose.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions focus on clear goals, skill-building, and real-life exercises to use between meetings.
How much clinical experience does she have?
She has five years of experience working as a clinician. That experience informs her use of evidence-based practices and practical tools.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice location is listed as Florida.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform details for exact pricing tied to your region.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers