Licensed clinical social worker recordConnecticut
Niya White, LCSW
Connecticut
Licensed Clinical Social Worker - Grief and Caregiver Stress
Continue with NiyaCredentials check
- Credentials
- LCSW
- Licensed in Connecticut
- LCSW, licence 17143
- NPI
- 1487579124
- Experience
- 3 years
- Languages
- English
- Location
- Connecticut
These details come from information Niya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Talk therapy
- Solution focused therapy
- Caregiver support
About Niya
Niya White is a Licensed Clinical Social Worker, licensed in Connecticut, with three years of clinical experience. She focuses on common life pressures like grief, low self-esteem, career stress, and coping with big changes.
She uses talk therapy and solution-focused therapy to help people identify practical steps and build coping skills. Sessions tend to center on current problems and on small changes clients can test between meetings. The goal is clearer thinking and more manageable day-to-day routines.
Niya also supports people facing compassion fatigue and those caring for someone with a serious illness. She talks through stress that comes from caregiving, end-of-life responsibilities, and cancer-related concerns. She helps clients set boundaries, access supports, and find ways to rest amid heavy demands.
Her style is collaborative and respectful. She works with each person to set realistic goals and to track what helps. Expect focused conversation, practical strategies, and checks on progress over time.
Niya asks clients to be active participants in the work. That often means trying small changes between sessions and reporting back what worked. This approach keeps therapy grounded in everyday life and makes progress measurable.
BHow sessions work
Approach and what online sessions look like
Talk therapy focuses on conversation to clarify problems and to notice what keeps them happening. It is useful for grief, relationship strain related to work or caregiving, low self-esteem, and managing anxiety day to day. Solution-focused therapy centers on small, specific steps and on what changes would signal progress. Sessions often set short-term goals and try simple experiments between meetings to see what helps with career decisions or coping during illness. Finding the right approach is part of the work. The therapist will discuss options and choose methods together based on the client's goals, circumstances, and preferences. This is a collaborative process and adjustments are made as the work proceeds. Confirm current session formats before booking, since the biography does not specify them. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people maintain continuity of care while balancing work and caregiving demands.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with grief, self-esteem struggles, career stress, coping with life changes, and compassion fatigue. Additional focus areas include cancer-related worries, caregiver stress, and hospice or end-of-life concerns.
What is her therapeutic approach like?
She uses talk therapy and solution-focused therapy to identify concrete steps and coping skills. Sessions emphasize practical strategies clients can try between meetings.
How much clinical experience does she have?
She has three years of experience working with adults on emotional and life transition issues. That practical experience informs how she structures sessions and sets goals.
Is she a licensed clinician in the United States?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific fees during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That sequence connects you to the initial appointment process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers