Licensed clinical social worker recordNorth Carolina
Katie Sheets, LCSW
North Carolina
Licensed Clinical Social Worker - stress and relationships
Continue with KatieCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C009918
- NPI
- 1730337064
- Experience
- 6 years
- Languages
- English
- Location
- North Carolina
These details come from information Katie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT approach
- Solution focused
- Strengths based
About Katie
Katie Sheets is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with six years of clinical experience. She works with adults on common struggles such as stress, anxiety, depression, relationship and family concerns, grief, addictions, and issues around intimacy and self-esteem. Sessions are practical and focused on problem solving and skills you can use between meetings.
Katie draws on a strengths-based, solution-focused stance to help people identify what is working and build on it. She often uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thinking patterns and try different ways of responding. Katie adapts methods to fit each person rather than relying on a single technique.
Her background includes several years working in a variety of settings since 2010, including international experience in Italy, Japan, and South Korea. That variety informs a flexible approach to common life stresses and transitions. She frames sessions around clear goals and practical steps.
In a typical session Katie helps clients break down problems into manageable pieces and tries small, testable changes. She offers straightforward tools for sleeping issues, anger, workplace stress, compassion fatigue, and parenting concerns. Conversations are aimed at improving daily routines and coping skills.
People who prefer direct feedback and concrete strategies may find this approach useful. To begin, confirm the current session options before scheduling so the format fits your day and needs.
BHow sessions work
How evidence-based approaches translate to online sessions
Many of the methods Katie uses are straightforward to adapt for remote work. Cognitive Behavioral Therapy focuses on identifying thought patterns and testing small behavior changes; online sessions can include short exercises, homework, and real-time planning for difficult situations. A strengths-based, solution-focused approach concentrates on practical next steps and measurable goals to reduce daily stress and improve routines.Choosing the right method is part of the work together. The therapist will review your needs, goals, and preferences and recommend approaches that fit. The plan can change over time based on what helps most, and decisions are made collaboratively rather than fixed from the start.
Session formats are not specified in the provided biography, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy around work, family, and other commitments. They can shorten travel time, allow quicker check-ins when days are busy, and let people use worksheets or screen sharing during the appointment. Discuss scheduling and format details when you set up the first session to make sure sessions fit your day and goals.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Experience
6+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, addictions, intimacy-related issues, sleeping problems, parenting, anger, self-esteem, career issues, coaching, and compassion fatigue.
How would she describe her therapeutic style?
She uses a strengths-based, solution-focused approach and frequently uses Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has six years of clinical experience and has worked in a variety of settings since 2010, including international roles in Italy, Japan, and South Korea.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Are sessions offered in other languages?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers