Licensed clinical social worker recordWyoming
Joshua Cosgrave, LCSW
Wyoming
Licensed clinical social worker - Anxiety and Addictions
Continue with JoshuaCredentials check
- Credentials
- LCSW
- Licensed in Wyoming
- LCSW, licence LCSW-1776
- NPI
- 1265111983
- Experience
- 3 years
- Languages
- English
- Location
- Wyoming
These details come from information Joshua supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Substance concerns
- Self-esteem work
About Joshua
Joshua Cosgrave is a Licensed Clinical Social Worker (LCSW) licensed in Wyoming with three years of professional experience. He works with people facing stress, anxiety, addictions, low self-esteem, depression, and the practical strains of life changes. Joshua focuses on straightforward, practical support to help people manage everyday pressures.
He helps clients talk through what feels most urgent. Sessions cover coping skills for anxiety and mood, strategies for handling drug and alcohol concerns, and ways to rebuild confidence after setbacks. He also addresses communication problems, impulsivity, jealousy, and obsessive thoughts in clear, concrete terms.
Joshua aims to make sessions direct and understandable. He encourages honest conversation about feelings and behaviors and looks for small, usable changes clients can try between meetings. Work often focuses on what to do next rather than lengthy theory discussions.
His background includes three years of clinical practice in Wyoming as an LCSW. That experience has involved helping people manage common mood issues and addiction-related challenges while navigating life transitions. Joshua uses evidence-based therapeutic techniques to guide sessions and track progress.
People who prefer a practical, action-oriented approach tend to find his style useful. He asks about daily routines, stressors, and immediate goals, then helps build steps to relieve pressure and increase stability. To begin, clients complete a short questionnaire and schedule a first session.
BHow sessions work
How evidence-based techniques are used in online sessions
Joshua uses evidence-based therapeutic techniques to structure sessions in a clear, task-oriented way. One common approach focuses on building coping skills for anxiety and depression, teaching breathing, grounding, and behavior changes to reduce symptoms and improve daily functioning. Another approach targets addictive behaviors by identifying triggers, planning alternative responses, and developing relapse-prevention steps clients can practice between visits.Finding the right approach is part of the work. Joshua collaborates with each person to pick methods that match their needs, goals, and preferences. He checks progress and adjusts strategies when something is not working, so treatment stays practical and relevant.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins, or making it easier to meet during lunch breaks or evenings. Licensed professionals can use remote meetings to review homework, practice skills, and track progress in ways that fit everyday schedules.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Wyoming
Languages
English
DQuestions
Frequently asked questions
What concerns does he address?
Joshua works with stress, anxiety, addictions, self-esteem, depression, and coping with life changes. He also focuses on communication problems, impulsivity, jealousy, obsessive-compulsive concerns, paranoia, emptiness, mood disorders, and social anxiety.
What is his therapeutic approach like?
He uses evidence-based therapeutic techniques and keeps sessions practical and goal-focused. The emphasis is on clear steps and skills clients can try between meetings.
How much clinical experience does he have?
He has three years of professional work experience as a clinician. That time has included work with mood issues and addiction-related concerns in Wyoming.
Is he a licensed clinician and where is he licensed?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wyoming.
What languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription plan that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers