Griselda Abreu, LCSW

Griselda Abreu is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with eight years of experience. She focuses on stress, anxiety, trauma and abuse, low self-esteem, and depression, with additional attention to guilt and shame, panic attacks, post-traumatic stress, and self-love.

She works with people who are carrying heavy emotions and need steady, practical help. Sessions center on talking through current struggles, identifying patterns that keep problems going, and finding clear steps to feel more in control. Griselda offers help in both English and Spanish.

Her practice pays attention to cultural background and faith when those things matter to the person in therapy. That can mean including spiritual values in conversations, or looking at how cultural expectations affect feelings of guilt or shame. She aims to respect lived experience while keeping the work focused and practical.

Griselda uses evidence-based therapeutic techniques to address symptoms and everyday problems. Typical work might include learning tools to calm panic, processing past trauma at a manageable pace, and building habits that improve mood and self-regard. She describes therapy as collaborative and goal-oriented.

Sessions are structured to help people build skills they can use outside the room. She helps people create simple, realistic plans for managing stress and anxiety. People who prefer Spanish can work in that language when needed.

How evidence-based methods translate to online sessions