Licensed clinical social worker recordDelaware
Gabrielle Mensah, LCSW
Delaware
Licensed clinical social worker - trauma and relationships
Continue with GabrielleCredentials check
- Credentials
- LCSW
- Licensed in Delaware
- LCSW, licence Q1-0011822
- NPI
- 1205290244
- Experience
- 7 years
- Languages
- English
- Location
- Delaware
These details come from information Gabrielle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Motivational interviewing
- Strengths perspective
About Gabrielle
Gabrielle Mensah is a Licensed Clinical Social Worker (LCSW) licensed in DE with seven years of practice. She focuses on trauma, depression, anxiety, and related concerns such as anger and self-esteem. Gabrielle also addresses relationship and parenting challenges and helps people coping with life changes.
Gabrielle centers sessions on practical coping skills. She draws from cognitive behavioral techniques and motivational interviewing to help people notice patterns and try different responses. Sessions include straightforward tools for stress, anxiety, and grief, and concrete steps for managing anger or low mood.
Her background includes work with diverse client situations over seven years. That experience informs a direct approach to problems like trauma and addiction. Gabrielle also brings a strengths perspective, helping people identify resources they already have and ways to build on them.
For relationship and intimacy-related issues she helps individuals sort through commitment concerns, infidelity, and blended family dynamics. She also offers practical support for pregnancy and childbirth transitions and for people navigating separation or divorce.
Sessions often combine short-term problem solving with longer-term coping strategies. Gabrielle aims to teach skills that can be used outside sessions, such as communication strategies, stress reduction steps, and ways to repair trust after conflict.
People who value clear guidance and concrete techniques may find this approach helpful. Gabrielle conducts work in English and practices in Delaware as an LCSW.
BHow sessions work
How therapeutic methods are used in online sessions
Gabrielle uses cognitive behavioral techniques to help people identify unhelpful thoughts and try practical behavior changes. CBT is useful for anxiety, low mood, and stress because it focuses on small experiments and new ways of responding.She also draws on motivational interviewing to explore goals and resolve mixed feelings about change. This approach helps with readiness for change around relationships, parenting, or substance concerns. Gabrielle integrates a strengths perspective as well, which highlights existing skills and builds on what already works for the person.
Deciding which approach to use happens together. The therapist will work with each person to match goals and preferences to specific techniques, and adjust methods as progress is tracked. That collaborative process helps choose short-term tools or longer-term supports depending on needs.
Confirm the exact session formats before booking since the original biography did not list specific options. Online work can make it easier to fit sessions into busy lives, such as scheduling a brief check-in during a lunch break or avoiding travel time to an office. Different formats can also support quieter conversations or shorter focused sessions when that suits the person.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Delaware
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and depression along with relationship and parenting questions.
How would she approach my anxiety or low mood?
She uses practical methods such as cognitive behavioral approaches and motivational interviewing to identify patterns and build new coping habits.
How much clinical experience does she have?
She has seven years of professional experience working with a range of mental health concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Delaware.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with people outside the United States?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers