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Licensed clinical social worker recordIllinois

Erin Lee

Erin Lee, LCSW

Illinois

Licensed Clinical Social Worker - Anxiety and Parenting

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IL

Credentials check

Credentials
LCSW
Licensed in Illinois
LCSW, licence 149.012674
NPI
1154064749
Experience
20 years
Languages
English
Location
Illinois

These details come from information Erin supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Mindfulness practices
  • Solution-focused skills
  • Brief fast-track option

About Erin

Erin Lee is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 20 years of practice. She works with people who are facing anxiety, depression, grief, parenting challenges, ADHD, and family conflict. Her focus includes relationship and intimacy issues, anger, career stress, bipolar concerns, compassion fatigue, and coping with life changes.

Erin trained at the University of Illinois at Chicago and holds an additional certification in mindfulness. She uses solution-focused methods alongside acceptance and commitment therapy, dialectical behavior therapy, and mindfulness practices. Sessions often include practical skills and short strategies clients can try between meetings.

Her approach emphasizes straightforward, teachable tools. She uses psychoeducation and step-by-step skills training so people can notice small, manageable changes. During the summer she offers a fast-track option that concentrates on a specific goal over six meetings in three weeks to produce quicker relief.

Erin encourages clients to build simple mindfulness and self-care habits that fit a busy life. She also offers a LiveChat option that some clients find convenient for brief, focused work. For people seeking longer-term weekly therapy, she notes the fast-track model may not be the best match.

She practices in Illinois and conducts sessions in English. To begin, prospective clients are asked to complete an intake questionnaire and schedule an initial appointment through the platform's matching flow.

BHow sessions work

How Erin Applies Evidence-Based Methods Online

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed actions even when difficult thoughts or feelings are present. It can help with anxiety, depression, and life transitions by shifting attention toward meaningful steps. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with concrete exercises and practice tasks; it is commonly used for anxiety, mood concerns, and managing stress. Dialectical Behavior Therapy (DBT) brings skills for emotion regulation, distress tolerance, and interpersonal effectiveness and is useful when strong emotions and relationship conflict are a key issue.

Deciding which approach suits someone is a collaborative process. The therapist will review symptoms, goals, and day-to-day constraints and recommend methods to try. Clients often combine techniques from more than one model until they find what fits their life and goals.

The therapist's profile notes a LiveChat option that some clients use for concise, focused work, and a summer fast-track model concentrating on six meetings in three weeks for targeted short-term goals. If you prefer other session formats, confirm current options before booking so you understand how sessions are scheduled and delivered. Online work can make it easier to fit brief skills practice into a busy week, allow for flexible check-ins, and support consistent application of strategies between sessions.

CAreas of focus

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Illinois

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she help with?

Erin works with stress, anxiety, depression, grief, parenting challenges, ADHD, family conflict, relationship and intimacy issues, anger, career stress, bipolar concerns, compassion fatigue, and coping with life changes.

What is her therapy style like?

She uses practical, skills-based methods including solution-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, and mindfulness exercises to build small, doable changes.

How much experience does she have?

She has 20 years of clinical experience working with people in Illinois on mood, anxiety, grief, parenting, and related concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and practices with that credential in the state.

Which languages are sessions offered in?

Sessions are offered in English only.

Does she accept international clients?

She does not accept international clients at this time.

How are sessions priced?

Cost varies by location and sessions use a subscription model that can be canceled at any time; pricing depends on the subscriber plan tied to the service.

How do I get started with her?

Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Erin Lee

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