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Licensed clinical social worker recordFlorida

Carlita Williams

Carlita Williams, LCSW, LICSW

Florida

Licensed clinical social worker - stress and relationships

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FL

Credentials check

Credentials
LCSW, LICSW
Licensed in Florida
LCSW, licence SW22789
Licensed in Alabama
LICSW, licence 5837C
NPI
1396509204
Experience
4 years
Languages
English
Location
Florida

These details come from information Carlita supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship issues
  • Self esteem work

About Carlita

Carlita Williams is a Licensed Clinical Social Worker - LCSW in Florida and an LICSW in Alabama with four years of practice experience. She works with people facing stress, anxiety, relationship strain, family conflict, low self-esteem, and major life changes. Sessions are conducted in English.

Carlita frames clients as experts in their own lives and looks for practical strengths to build on. She focuses on clear, usable steps people can take between meetings. Conversations aim to make everyday problems feel more manageable rather than relying on abstract ideas.

In sessions she listens for patterns that fuel stress and for small shifts that can reduce pressure quickly. She helps people name what matters, test new behaviors, and check whether changes are working. Work often includes planning doable actions and reviewing results together.

Carlita pays attention to relationships and the ways family interactions affect daily life. She supports people who want to rebuild confidence, increase motivation, and find more satisfying routines. When life changes happen she helps sort priorities and set next steps that fit real schedules and responsibilities.

The focus is practical and straightforward. People leave with clearer options and simple actions to try. To begin, follow the site's guidance to review online therapy options and schedule a first session.

BHow sessions work

Therapeutic approaches and how online sessions work

Carlita uses evidence-based techniques that focus on clear, practical change. She often works with brief cognitive strategies that help people notice and adjust unhelpful thinking patterns. These techniques are useful for anxiety, stress, and building confidence by changing how thoughts influence behavior.

She also uses behavioral-focused methods that set small experiments and daily steps to test new ways of acting. This approach helps with motivation, coping during life changes, and improving relationship interactions by practicing and reviewing real-world actions.

Finding the right mix of approaches is a collaborative process. Carlita will work with each person to choose methods that match their goals, daily responsibilities, and comfort with different exercises. Together they check what is working and adapt the plan as needed.

Session formats are not specified in the original biography, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins on hectic days, and avoid travel time. It also allows for practical follow-up between meetings, such as reviewing real-life experiments and adjusting plans to match everyday routines.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Experience

4+ years

Listed in

Florida, Alabama

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

Carlita works with stress, anxiety, relationship strain, family conflict, self-esteem, and coping with life changes. She also focuses on isolation, life purpose, and self-love.

How does she approach therapy?

Her style is practical and strength-based, looking for steps clients can try between sessions. Conversations focus on identifying patterns and testing small behavior changes.

How much experience does she have?

She has four years of professional experience working with the listed concerns.

What are her credentials and where is she licensed?

She holds LCSW and LICSW credentials and is licensed as FL LCSW and AL LICSW. She practices from Florida.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Carlita Williams

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