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Licensed clinical social worker recordNew York

Adrienne DeForrest

Adrienne DeForrest, LCSW

New York

Licensed Clinical Social Worker - Stress and Anxiety

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 095360
NPI
1740747039
Experience
9 years
Languages
English
Location
New York

These details come from information Adrienne supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress management
  • Self esteem work
  • ADHD coping skills

About Adrienne

Adrienne DeForrest is a Licensed Clinical Social Worker (LCSW) licensed in New York with nine years of clinical experience. She focuses on stress, anxiety, low self-esteem, coping with life changes, and attention-related challenges. Adrienne writes simply and directly about helping people move through difficult patches and regain clarity.

She describes therapy as a practical collaboration. Sessions focus on learning skills to manage current problems and on simple practices, like mindfulness, that can bring clearer thinking in stressful moments. Adrienne helps people pause, reassess, and take small steps forward rather than promising quick fixes.

Her work can suit people who want either shorter-term support for a specific situation or longer-term conversations about ongoing life patterns. In sessions she emphasizes building a reliable working relationship and teaching concrete tools that people can use day to day.

Adrienne pays attention to how life pressures - work, family demands, money, and health - affect mood and behavior. She talks through practical strategies to handle these stressors and to protect self-esteem during transitions.

She practices in New York and conducts sessions in English. To begin, clients complete a brief matching questionnaire and schedule a first appointment. Costs vary by location and use a subscription model that can be canceled at any time.

BHow sessions work

How evidence-based techniques translate to online work

Adrienne uses evidence-based therapeutic techniques alongside mindfulness practices. Evidence-based techniques refer to methods supported by research that teach concrete skills for managing anxiety and stress, such as identifying unhelpful thinking patterns and practicing new responses. Mindfulness here means short attention exercises and grounding steps to reduce overwhelm and bring clearer thinking during stressful moments.

Finding the right approach is part of the work. Adrienne will discuss options with each person and decide together which techniques fit the client’s goals and daily routine. She frames this as a collaborative process where adjustments are made based on what helps most.

If you are considering online sessions, confirm the current session formats before booking since the biography does not list specific formats. Many people find remote sessions helpful for fitting therapy into a busy schedule, shortening commute time, and making it easier to have a regular check-in between other obligations. Some formats can also be a better match when video is difficult or when a shorter audio check-in is needed. Ask about available formats when you complete the matching questionnaire so you can pick the option that fits your daily life.

CAreas of focus

Areas of expertise

Experience

9+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What concerns does she address most often?

Adrienne focuses on stress, anxiety, self-esteem, coping with life changes, and ADHD-related challenges.

What is her general approach in sessions?

She uses practical, evidence-based techniques and mindfulness to help clients learn skills for handling current problems and improving day-to-day functioning.

How much experience does she have?

Adrienne has nine years of experience providing clinical social work support.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices there.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Adrienne DeForrest

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