Licensed clinical social worker recordOhio
Sarah Weller, LCSW
Ohio
Licensed Clinical Social Worker - stress and relationships
Continue with SarahCredentials check
- Credentials
- LCSW
- Licensed in Ohio
- LISW, licence I.0500056-SUPV
- Licensed in Indiana
- LCSW, licence 34009301A
- Licensed in Kentucky
- LCSW, licence 255766
- NPI
- 1609674878
- Experience
- 18 years
- Languages
- English
- Location
- Ohio
These details come from information Sarah supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Mindfulness Therapy
- Solution-Focused Therapy
- Stress and anxiety
About Sarah
Sarah Weller is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and Indiana with 18 years of practice. She works with people facing stress, anxiety, relationship and family challenges, grief, trauma and abuse, parenting strain, career concerns, and compassion fatigue. Sessions focus on practical skills and clear steps rather than abstract theory.
She uses Mindfulness Therapy to help people notice thoughts and body reactions. That can make day-to-day anxiety easier to manage. She also draws on Solution-Focused Therapy to identify small changes that lead to clearer results. Together these approaches aim for manageable practices that fit into busy lives.
Sarah frames work in straightforward terms. Conversations are aimed at building coping strategies, improving self-esteem, and resolving immediate problems. She breaks larger issues into concrete goals and next steps people can try between sessions.
Her experience includes nearly two decades supporting adults through life transitions and chronic stress. That background shapes a pragmatic emphasis on what helps now - from setting boundaries to planning career moves and handling family conflict. She pays attention to how everyday pressures at work and home affect emotion and behavior.
People who choose her can expect a direct, practical style that focuses on skills and actions. Before booking, readers should confirm current session options and any details that matter to their schedule or location.
BHow sessions work
How her approaches translate to online sessions
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity. In online sessions this looks like brief guided exercises and checking how those practices fit into daily routines. It is often used for anxiety, stress, and managing strong emotions.Solution-Focused Therapy concentrates on small, concrete changes that move a person toward their goals. Online work emphasizes identifying immediate next steps, problem-solving, and tracking what works between meetings. This approach helps with career decisions, relationship concerns, and coping with life changes.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most practical. Together they will try methods and adjust them based on what helps in everyday life.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions easier to fit into a busy week, reduce travel time, and allow a shorter check-in when schedules are tight. Others prefer longer sessions for deeper work. Discuss scheduling and format when you complete the matching questionnaire so sessions match routines and needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
18+ years
Listed in
Ohio, Indiana, Kentucky
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family problems, grief, trauma and abuse, parenting strain, career concerns, coaching needs, and compassion fatigue.
What is her therapeutic style?
She uses practical, skills-based methods including Mindfulness Therapy and Solution-Focused Therapy to create clear steps and coping tools people can use between sessions.
How much experience does she have?
She has 18 years of clinical experience working with adults on common life stresses and transitions.
Which credentials and states of licensure apply?
She is a Licensed Clinical Social Worker (LCSW) and holds KY LCSW and IN LCSW credentials. She practices from Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Session formats are not listed in the biography; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers