Licensed clinical social worker recordCalifornia
Marisela Calvillo Espinoza, LCSW
California
Licensed Clinical Social Worker - Stress and Anxiety
Continue with MariselaCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 127171
- NPI
- 1487207932
- Experience
- 5 years
- Languages
- English
- Location
- California
These details come from information Marisela supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Self esteem
- Life changes
About Marisela
Marisela Calvillo Espinoza is a Licensed Clinical Social Worker (LCSW) licensed in California with five years of practice experience. She focuses on stress, anxiety, low self-esteem, coping with life changes, and compassion fatigue. Marisela offers straightforward support and practical strategies for everyday pressures.
She draws on both professional experience and personal background as a first-generation Latina to understand cultural challenges that sometimes affect mental health. Sessions are conversational and focused on concrete steps. She helps people talk through what’s happening now and find small changes that make daily life easier.
Her approach centers on listening and working with each person’s real circumstances. That can mean identifying unhelpful thinking patterns, trying new ways to handle stress, or practicing brief skills to lower anxiety. The goal is clearer thinking and better daily functioning rather than abstract theory.
Marisela pays attention to motivation and confidence. She helps people rebuild self-esteem with achievable actions and by noticing progress. For those facing life transitions, she focuses on practical coping strategies to manage change and reduce overwhelm.
She emphasizes mutual respect and an open conversation style. People who prefer direct, down-to-earth guidance about work, family pressures, and self-management may find her approach a good fit.
BHow sessions work
Evidence-based techniques and online sessions
Marisela works with evidence-based therapeutic techniques that focus on real-world skills. One common approach she uses involves identifying and changing thought patterns that fuel anxiety and low self-esteem; this helps people notice unhelpful thinking and test small behavioral changes. Another technique emphasizes brief coping skills for stress and compassion fatigue, such as paced breathing, grounding, and short behavioral experiments to reduce overwhelm.Choosing the right approach is part of the work together. She will discuss options with each person and adapt methods based on goals, preferences, and how problems show up in daily life. The process is collaborative and practical, with an emphasis on what produces manageable change at home, work, or school.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove the time spent traveling. These practical benefits can help people maintain continuity of care while balancing work, family, and other demands.
CAreas of focus
Areas of expertise
Experience
5+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, self-esteem, coping with life changes, and compassion fatigue.
What is her therapeutic style?
She uses a practical, conversational approach focused on concrete steps and coping skills for everyday problems.
How much experience does she have?
She has five years of professional experience working with the listed concerns.
Where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) in California.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers