Licensed clinical social worker recordNorth Carolina
Kimberly Allen, LCSW
North Carolina
Licensed clinical social worker - anxiety and workplace issues
Continue with KimberlyCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C019414
- NPI
- 1649987678
- Experience
- 3 years
- Languages
- English
- Location
- North Carolina
These details come from information Kimberly supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Addiction support
- Self-esteem work
About Kimberly
Kimberly Allen is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with three years of clinical experience. She focuses on stress, anxiety, addictions, self-esteem, career concerns, and depression. Kimberly also gives extra attention to self-love, social anxiety and phobia, women's issues, and workplace issues.
She aims for plain, practical work in sessions. That often means naming stress responses, breaking problems into small steps, and trying simple behavior changes people can use between meetings. Conversations tend to center on what is happening day to day and what changes would make life easier.
Kimberly draws on evidence-based therapeutic techniques to guide sessions. She prefers collaborative problem-solving with clear goals and readable plans rather than long theoretical talks. Progress is tracked by concrete changes like improved sleep, fewer avoidance behaviors, or clearer decision-making at work.
In sessions she helps people build skills for managing anxiety and cravings, and she addresses low self-worth with practical exercises aimed at shifting habits of thought and action. For workplace strain she focuses on boundaries, communication strategies, and stress reduction tactics that fit a busy schedule.
Her style is straightforward and focused on daily life. Prospective clients should confirm current session options before booking to make sure they match scheduling and format needs.
BHow sessions work
Evidence-based approaches and how online sessions work
Kimberly uses evidence-based therapeutic techniques to guide work. Cognitive-style approaches focus on noticing and testing unhelpful thoughts, then practicing alternative responses to reduce anxiety and improve mood. Behavioral strategies introduce small, achievable steps such as graded exposure for social anxiety or structured routines to support recovery from addictive behaviors.Finding the right approach is part of the process. She treats therapy as collaborative and will work with each person to choose methods that match their goals and day-to-day life. That means adjusting techniques over time based on what is useful and what feels manageable.
Confirm current session options before booking since session formats are not specified here. In general, online work can make it easier to fit therapy into a busy schedule, shorten travel time, and enable brief check-ins when a longer in-person visit is not possible. Ask about format choices and scheduling when you complete the short matching questionnaire so sessions fit your routine and commitments.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, low self-esteem, career challenges, and depression. Additional focus areas include self-love, social anxiety and phobia, women's issues, and workplace issues.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and focuses on practical, goal-oriented work. Sessions emphasize clear steps and exercises people can try between meetings.
How much clinical experience does she have?
She has three years of professional experience as a clinician. That experience has focused on the concerns listed above.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina. The profile lists North Carolina as her location.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscriber's plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match needs and timing to the therapist.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers