Licensed clinical social worker recordPennsylvania
Jessica Eaken, LCSW
Pennsylvania
Licensed Clinical Social Worker - Stress and Career Concerns
Continue with JessicaCredentials check
- Credentials
- LCSW
- Licensed in Pennsylvania
- LCSW, licence CW025634
- NPI
- 1841732427
- Experience
- 15 years
- Languages
- English
- Location
- Pennsylvania
These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Workplace strain
- Self-esteem work
About Jessica
Jessica Eaken is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with 15 years of experience. She focuses on stress, anxiety, self-esteem, career concerns, coping with life changes, and compassion fatigue. Jessica works with individuals who need practical strategies to manage everyday pressures and workplace strain.
She uses a collaborative, strengths-based, person-centered style. Sessions focus on what is happening now and what can be done next. Jessica treats clients as the experts on their lives and helps them identify small, realistic steps toward clearer thinking and steadier mood.
In session she emphasizes practical coping tools. That can include planning for stressful days, skills to manage anxiety, and ways to rebuild confidence after setbacks. For workplace-related distress, she helps people name boundaries and options so they can make decisions that fit their goals.
Jessica draws on evidence-based therapeutic techniques to guide sessions. She matches approaches to each person’s needs and adjusts work as goals change. The result is a clear, down-to-earth process rather than abstract theory.
She keeps sessions focused on problem solving and skill-building. People who prefer straightforward guidance and real-world tools often find this style helpful. To get started, readers are asked to use the site’s matching steps and schedule an initial appointment.
BHow sessions work
Therapeutic methods and how online sessions work
Jessica draws on evidence-based techniques to keep work practical. One common approach is cognitive techniques that help identify unhelpful thoughts and replace them with clearer, more workable thinking. This method can be useful for anxiety and low self-esteem because it focuses on changing thought patterns and testing new behaviors.Another approach is skills-based stress management. This includes breathing and grounding exercises, pacing plans for busy days, and stepwise plans to handle workplace strain. These tools are meant to be used between sessions to make daily life more manageable.
Finding the right approach is part of the work together. Jessica treats treatment planning as collaborative and will help clients choose methods that match their goals and routines. She adapts techniques over time based on what proves most helpful.
Session format options are not listed in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy schedule, shorten commute time, allow quick check-ins during a workday, or remove the need to travel. Licensed professionals often use these practical benefits to help therapy fit into everyday life without changing the clinical focus.
CAreas of focus
Areas of expertise
Primary focus
Experience
15+ years
Listed in
Pennsylvania
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, self-esteem, career issues, coping with life changes, and compassion fatigue.
What is her therapeutic style?
She practices a collaborative, strengths-based, person-centered approach that emphasizes practical coping strategies and skill-building.
How much experience does she have?
She has 15 years of clinical experience supporting people through transitions and workplace-related stress.
Is she a licensed clinician and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers