Janette Trudo, LCSW

Janette Trudo is a licensed clinical social worker (LCSW) in New York with 11 years of professional experience. She helps people manage stress and anxiety, address addictions, and work through depression and trauma and abuse. Janette also focuses on communication problems, post-traumatic stress, and building self-love.

Janette uses straightforward conversation to sort through immediate concerns. Sessions focus on practical steps and clear planning. She encourages honest talk about feelings and behavior so clients can try concrete changes between meetings.

Her background includes a decade-plus of clinical work in community and outpatient settings. That experience informs a pragmatic approach aimed at everyday life - work, family, and relationships are all part of the picture. Janette draws on evidence-based therapeutic techniques to guide decision making and coping skills.

In sessions she helps clients name patterns, practice different responses, and track progress over time. The work can include managing cravings, reducing panic, repairing communication breakdowns, and addressing effects of past abuse. She prioritizes direct feedback and clear goals so clients know what to expect from each meeting.

People who look for a grounded, practical LCSW often choose Janette when they want help handling stress that affects daily routines. If you need support with anxiety, addiction, family conflict, or trauma-related symptoms, she can be a practical partner in planning next steps.

How Janette Applies Evidence-Based Techniques Online